I teach you how to prepare a delicious dinner with varied vegetables, easy and fast. ESP-ENG
hive-120586·@lisbethseijas·
0.000 HBDI teach you how to prepare a delicious dinner with varied vegetables, easy and fast. ESP-ENG
 **Welcome to my blog** > Bienvenidos a mi Blog <div class="text-justify"> Cooking with a variety of vegetables is very good in terms of nutrients and vitamins; I took advantage of the fact that today I only wanted to eat a meal that was not heavy on my stomach since I have had discomfort. So I decided to buy several vegetables that I mixed with red meat. It is easy in preparation. Here I show you. > Cocinar con diversidad de verduras es muy bueno en cuanto a nutrientes y vitaminas; aproveche de que hoy quería solo consumir una comida que no fuera pesada en mi estomago ya que he tenido malestares. Entonces decidí comprar varias verduras que las uní con carne roja. Es fácil en preparación. Aquí te muestro. # Ingredients Cassava, pumpkin, celery, chinese ocumo 1 kilo of meat with bone Onion, chili, red pepper, garlic, coriander, chives Salt > Ingredientes Yuca, auyama, apio, ocumo chino 1 Kilo de carne con hueso Cebolla, ají, pimiento rojo, ajo, cilantro, cebollín Sal  # Preparation Preparación # Step 1 Paso 1 Wash the meat very well and place it with enough water to parboil and soften > Lave muy bien la carne y la coloque con suficiente agua, para sancochar y ablandar   # Step 2 > Paso 2 Take all the vegetables remove their skin and cut into pieces > Tome todas las verduras quite su piel y corte en trozos  # Step 3 > Paso 3 time take the dressings and place them on a plate and reserve > Ahora tome los aliños los y coloque en un plato y reserve  # Step 4 Paso 4 I already had all the vegetables in the pot and put all the finely cut dressings on top. I really like the red pepper, it gives a great flavor to this preparation with vegetables. > Ya tenía en la olla todas las verduras y encima coloque todos los aliños cortados finamente. Me gusta mucho el pimiento rojo, este le da un sabor muy genial a esta preparación con verduras.  # Step 5 Paso 5 Put all the ingredients in the pot that you had with the meat. Let all vegetables soften; add salt to taste. > Coloque todos los ingredientes a la olla que tenia con la carne. Deje que se ablandarán todas las verduras; incorpore sal al gusto.  # Final score > Resultado Final Delicious quick and easy dinner with vegetables > Deliciosa cena fácil y rápida con verduras  **I say goodbye and see you in a next publication Photographs are my property Thanks for reading me** > Me despido y nos vemos en una próxima publicación Fotografías son de mi propiedad Gracias por Leerme </div> <center> </center>
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