No veggie blog would complete without the obligatory 'smashed avocado noms' post, right? 

Soo at the risk of being 'basic', here is mine! 

![image.jpg](https://steemitimages.com/DQmRQDqUSoxvxobvn7VgUrCLRZsTnE6McxhRFmQQqUZ4hf5/image.jpg)

It is absolutely delicious and feels oh so nourishing to eat first thing in the morning. With all those healthy fats and vitamins you'll be set up well for the day. 

What you'll need: 

1 small avocado
1 slice of seeded wholemeal bread
1 tsp olive oil
Salt
Black Pepper
Paprika
Mixed seeds


Instructions: 

- Toast the bread. 

- Cut, pit and skin the avocado. 

- Put onto the toast and using a fork, smash it evenly. 

- Drizzle with olive oil. 

- Grind a little pepper, salt and paprika on top.

- Garnish with a scattering of mixed seeds. 

And there it is!

Soo nutritious and takes just minutes to make :) 

If you enjoyed this post please upvote, comment and follow me on @lolzwithlisa 

What's your favourite way to eat avocado? Let me know in the comments below!

xx