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馃挴Jugando con el front lever en el gym馃挭 [ESP馃嚮馃嚜|ENG馃嚭馃嚥]

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hive-108943路@luisgil-sw路
0.000 HBD
馃挴Jugando con el front lever en el gym馃挭 [ESP馃嚮馃嚜|ENG馃嚭馃嚥]
![](https://images.ecency.com/DQmcoAi3vTXpKR28cPkb593enCe1qPvf1hxzcHBTPyFUTcr/screenshot_20240604_145118.jpg)

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<div class="text-justify"><center><h1>Entrenamiento front lever [ESP-ENG]</h1></center></div> 

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<center><h1>front lever training [ESP-ENG]</h1></center></div> 

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<center><a href= https://hive.blog/trending/hive-108943>_**STREET WORKOUT COMMUNITY**_<br/></a></center>


<div class="text-justify">

Un saludo amigos y amigas de #Hive y #SWC. Espero se encuentren muy bien. El d铆a de hoy quiero compartir con ustedes fotograf铆as de un entrenamiento de front lever que realice hoy en el gym. 脷ltimamente estoy jugando mucho con los est谩ticos en mis combos, debido a que se acercan temporadas de competencias y debo estar lo m谩s c贸modo posible en estos elementos. Uno de las variantes m谩s dif铆ciles que estoy haciendo de front es el front lever en dislocaci贸n, la verdad que es bastante demandante e incomodo a la hora de lanzarlo ya que se requiere una buena flexibilidad.

>Greetings friends of #Hive and #SWC. I hope they are fine. Today I want to share with you photographs of a front lever workout that I did today at the gym. Lately I'm playing a lot with statics in my combos, because competition seasons are approaching and I need to be as comfortable as possible in these elements. One of the most difficult front variants that I am doing is the front lever in dislocation, the truth is that it is quite demanding and uncomfortable when launching it since good flexibility is required.

<center> ![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png](https://images.hive.blog/DQmabYKYpc9Xu5zPxNv1VaMuj8EDBidD9V8UAAs6dwPeyvD/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png) </center>


<center>Gracias amigos lectores, nos vemos en una pr贸xima publicaci贸n

***Thank you reader friends, see you in a future post***</center>

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<center> ![5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png](https://images.hive.blog/DQmabYKYpc9Xu5zPxNv1VaMuj8EDBidD9V8UAAs6dwPeyvD/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98.png) </center>


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