7 keys to study: have a method and concentrate
lifetime·@luisitonews·
0.000 HBD7 keys to study: have a method and concentrate
Improving your concentration and being more productive during your study hours is the goal of this 7-step system <br>  <br> - We review the essential keys that can help you study more effectively. - Improve your study techniques with simple tricks that will facilitate your concentration. - The planning of tasks and meeting a schedule are key to improving your productivity. How to get it? When the exams are approaching, it tends to increase the hours of study, sometimes even finishing exhausted. But we usually end up with the feeling that all that dedicated time has not spread to us as we had intended. Studying, as in any productive activity, quality is always better than quantity, so it is better to have a good organization and follow certain tricks, than to force ourselves not to get up from the chair all day. - Key 1: choose the space to study First of all, choose the study space that best suits your needs. Try to make it a lighted place, silent and with few distractions around. Yes, you are a regular at the library, choose a place with your back to the door, or away from the hall, so as not to be distracted by the passing of people. And avoid sitting close to your friends so you do not feel tempted to start a conversation. - Key 2: schedules to study It is advisable that you plan a study schedule and tasks to be done, and that you include small breaks that you should use to change your posture, take a walk, drink water and eat something. Productivity experts recommend taking short breaks every 30 minutes and taking advantage of this break to get up from the chair and relax the body. - Key 3: short-term objectives During your study time, propose short-term objectives that help you mark your work pace. In this way you can see your progress, correct your planning and enjoy the satisfaction of having completed your tasks at the end of the day. - Key 4: methodology of schemes You should never miss paper and a pen on your study table. Take handwritten notes of what you are studying, make small diagrams, drawings, or write the most important concepts. These "notes": - they will help you to consolidate knowledge, - they will structure your ideas, - will help you to memorize by using also the most visual part of your brain, - you will have notes ready for a later review - and although you do not believe it, they can be a good practice for the exam. Do not discount the importance of the schemes! - Key 5: goodbye to the mobile for a while Disconnect your devices and turn off notifications. Between leaf and sheet, do not consult your email or social networks and focus on a single task. These activities should be the reward when you have completed the planned tasks, consider it as a reward. - Key 6: know yourself, your hours of highest performance Observe what your hours of greatest performance are and dedicate them to the tasks that involve the most effort. Knowing what your goals are and when you are more productive, you can adapt your activities to the most appropriate time. - Key 7: proper distraction and rest In times of exams do not give up performing other leisure tasks, you also need to practice sports, take a walk or meet your friends. Choose activities that help your body and mind to disconnect, relax and release tension. And do not forget to avoid consuming stimulant drinks based on caffeine and sugar, which offer you a false energy and will hurt your hours of rest. Know your own work rhythm, be realistic and face your task with enthusiasm are key to improve your concentration. You know the reward will be worth it. <hr> <hr> <br> <p><center>  </center><p> # [SÍGUENOS AQUÍ](https://goo.gl/evGYHd) # Muchas gracias por el apoyo del equipo @cervantes. No te olvides de votarles como witness en esta página: # [Witness Cervantes](https://goo.gl/cTr8mq)