How We Can Save Our Planet by Going Plant-Based?

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·@lyricalinus·
0.000 HBD
How We Can Save Our Planet by Going Plant-Based?
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<h2>What the research shows</h2>
<p>Researchers have shown that plant-based diet prevents, reverses &nbsp;and cures chronic illnesses and even death. Plants are a rich source and &nbsp;contains all the essential required vitamins and minerals that our body &nbsp;needs. Eating more fruits and vegetable will lower the risk of heart &nbsp;disease, obesity, type 2 diabetes and even cancer. When we eat more &nbsp;plant based food, this will help the body to detox by cleansing and &nbsp;nourishing the body. Our whole body cells will completely regenerate &nbsp;every 7 to 9 months; how incredible is that? When adopting this life &nbsp;style, you will notice a dramatic increase in energy, regardless of age. &nbsp;For those with sleeping disorders, plant base diet would be ideal to &nbsp;increase the chance of getting enough sleep every night because plants &nbsp;have natural capabilities to relax our brain muscles to help us sleep &nbsp;better.</p>

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<h2><strong>Benefit Of Plant Base Diet&nbsp;</strong> &nbsp;</h2>
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  <li>Reverses and cures chronic illnesses</li>
  <li>Increase life span</li>
  <li>Weight Lose&nbsp;</li>
  <li>Increase on energy&nbsp;</li>
  <li>Animal rights&nbsp;</li>
  <li>Saving planet earth</li>
  <li>Reduce global warming&nbsp;</li>
  <li>Decrees in lost of spices&nbsp;</li>
  <li>Deforestation&nbsp;</li>
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<h2><strong>Animal Rights</strong></h2>
<p>Eliminating animal consumption is crucial to end animal suffering and &nbsp;the violation of their rights. Scientists have proven that we do not &nbsp;require meat and dairy for our survival; what excuse do we have to keep &nbsp;on consuming animal products? We should really ask our selves this &nbsp;question, can there be anything more priceless than an animals life that &nbsp;we would rather consume their pain and suffering than pay a little bit &nbsp;extra for a healthier option? Even if fruits and vegetables were more &nbsp;expensive then animal products, would it be worth the life of an &nbsp;innocent animal who had the desire to live just like me and you; merely &nbsp;for our pleasure and satisfaction. All animal lives matter and they &nbsp;should be treated with respect fairly and equally. Animals are very &nbsp;similar to us, emotionally and spiritually, they are mothers, sister, &nbsp;brothers and fathers. They are here on this earth to teach, love &nbsp;(unconditionally) and interact with all other animals including humans &nbsp;on a trust bases. &nbsp;&nbsp;</p>
<p>By <a href="https://steemit.com/@lyricalinus">LyricaLinus</a></p>
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