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<h1>🌸Hola Comunidad HIVE🌸</h1><h4>Hello HIVE Community</h4>
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Hola amigos, me gusta mucho cocinar pollo porque lo podemos preparar de distintas maneras y es una proteína muy sana, es baja en grasas y rica en vitaminas, zinc, potasio y fósforo, además ayuda a mejorar algunas funciones del organismo.

En esta ocasión he preparado un rico pollo con aliños que luego bañamos en una deliciosa salsa agri-dulce y para cambiar un pollo el consumo de arroz o pasta, hemos acompañado con papas al estilo puré.
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Hi friends, I really like cooking chicken because we can prepare it in different ways and it is a very healthy protein, it is low in fat and rich in vitamins, zinc, potassium and phosphorus, it also helps to improve some functions of the body.

On this occasion I have prepared a delicious chicken with seasonings that we then bathed in a delicious sweet and sour sauce and to change a chicken in consumption of rice or pasta we have accompanied it with mashed potatoes.

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<h1>INGREDIENTES

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Ingredients

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/23tvpc2LyyjKXVMNNZACmsQXJLncpa9aqSwiMk74sLbvTkm13BWntNK5wX5QefS5ENZXM.jpg" alt="photo_2022-06-25_18-53-36.jpg">

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- 5 cdas. de azúcar
- 1 tazas de agua
- 5 cdas. de salsa de tomate 
- 4 cdas. de vinagre
- 3 cdas. de salsa de soya
- 3 cdas. de Maizena
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- 5 tablespoons of sugar
- 1 cup of water
- 5 tablespoons of tomato sauce 
- 4 tbsp. vinegar
- 3 tbsp. soy sauce
- 3 tablespoons of cornstarch
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<h1>Preparación//Preparation
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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/Eo8VEx4X4qbBxfUqoLsG58F6vKxnfWyTs5fxgms3rhxN4Dw7Q8jDTEYoqUCKfipskRA.jpg" alt="photo_2022-06-25_18-49-19.jpg">

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/EoK7qSVntbL4ysSFPBbuwPZFfZgG3Zm7hdNM2BqmmrmkaY4wTym6jiyg3JtwqWM6yms.jpg" alt="photo_2022-06-25_18-49-27.jpg">

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Lo primero que vamos a hacer es condimentar el pollo, para ello agregamos un poco de sal y ajo en polvo, pimentón en polvo y orégano, dejamos macerar unos 10 minutos.

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The first thing we are going to do is to marinate the chicken, for this we add a little salt and garlic powder, paprika powder and oregano, let it marinate for about 10 minutes.

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/EogPjaBsM6aTdovQ3cHY4fkrUWBmYYkp2kgRLBBL5RraPgtYE5Y7xtxWn1nUDfKKPkr.jpg" alt="photo_2022-06-25_18-49-36.jpg">

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/Eoc8QcFduKEpEv9XKSZ4KXsmvuaUCrXiRzt7UvRNNGcHRhuywQwdXzrrVvQEfqD35tv.jpg" alt="photo_2022-06-25_18-49-39.jpg">

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/EoyQw1ctT5hUXH2cWQ2v2VaayzFpLa3HfPh4SAJ9LDD8fqi1rd7pTVUNWi26trp8jBa.jpg" alt="photo_2022-06-25_18-50-02.jpg">

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Cortamos cebolla en cuadritos, pimentón, ají dulce, ajo y llevamos a sofreír con el pollo, lo dejamos cocinar unos 5 minutos para que el pollo expulse su propio jugo y se impregne de los aliños, luego agregamos una taza de agua para que termine de cocinar.

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Cut the onion into cubes, paprika, sweet bell pepper, garlic and fry it with the chicken, let it cook for about 5 minutes so that the chicken expels its own juice and is impregnated with the seasonings, then add a cup of water to finish cooking.

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/EppM9fxs4nf2j9GwymBHrLExvMFbmANpmBdJqkQQMdeBvz32JxvG1YfdjMTZ4UgV8bN.jpg" alt="photo_2022-06-25_18-50-29.jpg">

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/Eonmy7PP5VQNLMXQjV3pKJNDJLYS2JtF7GcfamaGHZhUWpntxWfYygRiuaUWPXXoSSw.jpg" alt="photo_2022-06-25_18-50-35.jpg">

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/EpVC3Sox3NytBhzVR4Pgd5ExqNMgxan52nZ2qEr9my4szQz5NAu6TkZTWm2NnkLpXyb.jpg" alt="photo_2022-06-25_18-50-45.jpg">

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/Ep1XszeUcWizdPctZBdfLGySc3Td5HbGR1sqbfgohcUgNsh2wnBoVPRj9s9dnHtyjEh.jpg" alt="photo_2022-06-25_18-50-49.jpg">

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Pasamos a hacer la salsa agri-dulce: colocamos una taza de agua al fuego y agregamos 4 cucharadas de salsa de tomate comercial, 4 cucharadas de vinagre, 5 de azúcar y mezclamos bien. Extraemos una taza de este preparado y mezclamos 3 cucharadas de Maizena y la volvemos a agregar a la preparación, también agregamos 3 cdas. de salsa de soya y dejamos cocinar a fuego bajo mezclando constantemente. 

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Next we make the sweet and sour sauce: put a cup of water on the fire and add 4 tablespoons of commercial tomato sauce, 4 tablespoons of vinegar, 5 tablespoons of sugar and mix well. We extract a cup of this preparation and mix 3 tablespoons of cornstarch and add it again to the preparation, we also add 3 tablespoons of soy sauce and let it cook over low heat, stirring constantly. 

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Para acompañar colocamos 5 papas medianas a sancochar, cuando estuvieron blandas, sacamos del agua caliente y trituramos con ayuda de un tenedor, agregamos mantequilla y un punto de sal. Trituramos bien y formamos una especie de puré rápido.

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To accompany it we put 5 medium size potatoes to boil, when they are soft, we take them out of the hot water and mash them with the help of a fork, add butter and a pinch of salt. Mash well and form a kind of quick puree.

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/EppN9tBVHJriA2bvGqnKDRGAqruovsm7Sdbf3RENMLvnKZAj2LTwprva7fvnJoDcseG.jpg" alt="photo_2022-06-25_18-51-49.jpg">

<img src="https://files.peakd.com/file/peakd-hive/mariela-b/EpCBSQPHgeZEpZHqVbckieR1RwMiTDhrshGLm7tVguyvMS5iJyhnCYQcDKgytGybFB9.jpg" alt="photo_2022-06-25_18-51-57.jpg">

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<img src="https://files.peakd.com/file/peakd-hive/mariela-b/EouADZP47GhtftgHn17g9gjZME2i8psjH3gCk7vAsPKxFbRk2gL6bt6yWmDv4djR5C7.jpg" alt="photo_2022-06-25_18-52-11.jpg">

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Una vez listos todos los elementos de nuestro plato servimos nuestro delicioso pollo, lo bañamos en salsa agri-dulce y acompañamos con un poco de puré de papas.

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Once all the elements of our dish are ready, we serve our delicious chicken, bathe it in sweet and sour sauce and accompany it with some mashed potatoes. 

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Disfrutamos de nuestro almuerzo, con una preparación diferente de pollo, pero muy rico, que espero les haya gustado y puedan preparar.

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We enjoyed our lunch, with a different preparation of chicken but very rich that I hope you liked and can prepare.

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🌸🌸🌸🌸Fotos de mi Propiedad, tomadas con un Redmi 9🌸🌸🌸🌸

Photos of my Property, taken with a Redmi 9

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