<center><h4>German Version</h4></center>

<center>Diese Woche habe ich mich, wie schon das ganze Jahr über, jeden Tag sportlich betätigt. Unter anderem war ich einmal #Ploggen und einmal #Pliken. 
</center>


<center>Für diejenigen, die meine letzten Posts nicht gelesen haben und auch nicht wissen was das ist:
Plogging -> plocka = aufheben (Müll) + Jogging 
Pliking -> plocka = aufheben (Müll) + Hiking  
https://de.wikipedia.org/wiki/Plogging
</center>

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<center><h6>Plogging am 04.05.2022 </h6></center>


<center>Es war schon recht spät, weshalb ich gegen 7 Uhr abends nur eine kleine Runde gelaufen bin. Um es trotzdem wenigstens ein bisschen intensiv zu gestalten, bin ich einen recht steilen Waldweg hoch.</center>


<img src="https://files.peakd.com/file/peakd-hive/mario89/23tGyV99bWU8weJzsiTYzEq9K9S8nPC1ft2poAc68vhidPM9BQrNQeTdiLJiExRvax4iv.jpg" alt="IMG_20220504_191016.jpg">


<img src="https://files.peakd.com/file/peakd-hive/mario89/243fmxkspaDE11SWuvStSiNjH8v2GGckJHfuRA5Keup8GkajCBWcKxu9iPyrLyTkrr7Uc.jpg" alt="IMG_20220504_191722.jpg">

<img src="https://files.peakd.com/file/peakd-hive/mario89/23y9FDVQgm2gFpixrUQ4PKi5fNpnhXYcSZfyyyBUZaFx4HSwNW9jkf8XCWob31wpAiuPG.png" alt="Plogging 1.png">


<strong><center>
Aufgesammelter Müll:</center></strong>

<div class="pull-left">
<img src="https://files.peakd.com/file/peakd-hive/mario89/23wMaj9hCSkSoRMMoVw5D8hb7sB7P8zfwzxnCiPX3jr7sx3rhqww649vvjBC8zpABVHQD.jpg" alt="IMG_20220504_190757.jpg"></div>

<div class="pull-right">
<img src="https://files.peakd.com/file/peakd-hive/mario89/23wC9MBt8D7BBMzwzxcUfNyYuQ4GYr7ZqL8iRtNJeFmbX48qmmoeuqdsmr9hxFTDLyu9d.jpg" alt="IMG_20220504_190322.jpg">
</div>

<img src="https://files.peakd.com/file/peakd-hive/mario89/23vsJAndsfdA8YupsDpAZ7sX2LCVhFjL9qWCPvbuNdUAZHGwFxrfpZQB1vW4UUi9uriNx.jpg" alt="IMG_20220504_192821.jpg">

<center>Rechts ist eine beliebte und gut besuchte Grillstelle zu sehen. Etwa mittig bei der Treppe ein Mülleimer. Ratet mal, wo ich ich Müll aufgelesen habe?
</center>

<img src="https://files.peakd.com/file/peakd-hive/mario89/23xVJpveAPVFjbQ8CMrQkJwwhnhwDnKx44UJbRtdPy1mWzrpwNuwuuGuXxDdf1zc2MEQA.jpg" alt="IMG_20220504_193609.jpg">

<center>Und hier noch die komplette Ausbeute. Das fast volle Zigarettenpäckchen war sicher nicht absichtlich weggeworfen worden, da bin ich mir ganz sicher 😅, beim Rest nicht ganz so...
</center>

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<h6><center>Pliking am 07.05.2022</center></h6>

<center>Da ich letzte Woche sehr intensiv trainierte, waren die Einheiten diese Woche etwas gemächlicher, so auch heute, weswegen wir nur eine gemütliche Wanderung mit wenigen Höhenmetern und ohne technisches Gelände unternommen haben.
</center>

<img src="https://files.peakd.com/file/peakd-hive/mario89/23tSQ1ZxxEypve7yURhZ3wppNg5FR3CqeCMfqyYhiW6T55PBG6VaLeS3drQtybV7SijRg.jpg" alt="IMG_20220507_141628.jpg">

<img src="https://files.peakd.com/file/peakd-hive/mario89/23uFRhX5Q9ZHpBKwjxCBPzr9UxJMF5dtKuX3HBTfrLp3Mbg7gRVXHuarycs6YhYuaoju2.jpg" alt="IMG_20220507_142059.jpg">

<center>"Zicke-Zacke-Hühnerkacke-Weg" 🤣 Wer ist denn auf den Namen gekommen 🤣
</center>

<img src="https://files.peakd.com/file/peakd-hive/mario89/2449urPMtjVpdNZKkeYypdE82dtLfN5K9Q9FCx4BxAcALXw5sDU1exccypEfda4j8JYKp.jpg" alt="IMG_20220507_153317.jpg">


<img src="https://files.peakd.com/file/peakd-hive/mario89/23xf52BzGW2Zyc73b9si5aJBdxKqzApMy1myNtpU5G6MzDhaxrSDZXneCLxkCvvVEpFTb.png" alt="Pliking 1.png">

<strong><center>
Aufgesammelter Müll:</center></strong>

<img src="https://files.peakd.com/file/peakd-hive/mario89/23wMajGg98RfwmVjYoaw8yR4QcUbDGpn97P7eEQxHxEhfpvf3L6pJYk2owZf9ksD3yEP6.jpg" alt="IMG_20220507_143940.jpg">

<center>Schön, wie die Maske da hängt. Absicht oder Vergessen?
</center>


<img src="https://files.peakd.com/file/peakd-hive/mario89/23w2nsa7HaNrhUgJ46bYxhymJgHfknievFi34m6EpGHYyFxscRwrCxDbr8yQnr2kWeD6f.jpg" alt="IMG_20220507_180149.jpg">

Auch heute kam wieder ein bisschen was zusammen. Am Meisten ärgern mich die sicherlich mit Absicht zurückgelassenen Becher 😡.


------------------------------------------------
<center>Die Fotos wurden von mir mit meinem OnePlus 6 gemacht.
Die Daten zeichnete ich mit meiner Garmin Fenix 6X Pro auf.
Die Screenshots sind aus Garmin Connect.
</center>
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<h4>English Version</h4>

<center>This week, as I've been doing all year, I've been exercising every day. Among other things, I was once #Plogging and once #Pliking. 
</center>


<center>For those who haven't read my recent posts and don't know what this is either:
Plogging -> plocka = pick up (garbage) + Jogging 
Pliking -> plocka = pick up (garbage) + Hiking  
https://de.wikipedia.org/wiki/Plogging
</center>

-----------------------------------------------------------
<center><h6>Plogging on 04.05.2022 </h6></center>


<center>It was already quite late, which is why I ran only a small round around 7 o'clock in the evening. To make it nevertheless at least a little intense, I'm up a rather steep forest path.</center>


<img src="https://files.peakd.com/file/peakd-hive/mario89/23tGyV99bWU8weJzsiTYzEq9K9S8nPC1ft2poAc68vhidPM9BQrNQeTdiLJiExRvax4iv.jpg" alt="IMG_20220504_191016.jpg">


<img src="https://files.peakd.com/file/peakd-hive/mario89/243fmxkspaDE11SWuvStSiNjH8v2GGckJHfuRA5Keup8GkajCBWcKxu9iPyrLyTkrr7Uc.jpg" alt="IMG_20220504_191722.jpg">

<img src="https://files.peakd.com/file/peakd-hive/mario89/23y9FDVQgm2gFpixrUQ4PKi5fNpnhXYcSZfyyyBUZaFx4HSwNW9jkf8XCWob31wpAiuPG.png" alt="Plogging 1.png">


<strong><center>
Garbage collected:</center></strong>

<div class="pull-left">
<img src="https://files.peakd.com/file/peakd-hive/mario89/23wMaj9hCSkSoRMMoVw5D8hb7sB7P8zfwzxnCiPX3jr7sx3rhqww649vvjBC8zpABVHQD.jpg" alt="IMG_20220504_190757.jpg"></div>

<div class="pull-right">
<img src="https://files.peakd.com/file/peakd-hive/mario89/23wC9MBt8D7BBMzwzxcUfNyYuQ4GYr7ZqL8iRtNJeFmbX48qmmoeuqdsmr9hxFTDLyu9d.jpg" alt="IMG_20220504_190322.jpg">
</div>

<img src="https://files.peakd.com/file/peakd-hive/mario89/23vsJAndsfdA8YupsDpAZ7sX2LCVhFjL9qWCPvbuNdUAZHGwFxrfpZQB1vW4UUi9uriNx.jpg" alt="IMG_20220504_192821.jpg">

<center>On the right is a popular and well-visited barbecue area. About in the middle by the stairs a garbage can. Guess where I picked up trash?
</center>

<img src="https://files.peakd.com/file/peakd-hive/mario89/23xVJpveAPVFjbQ8CMrQkJwwhnhwDnKx44UJbRtdPy1mWzrpwNuwuuGuXxDdf1zc2MEQA.jpg" alt="IMG_20220504_193609.jpg">

<center>And here is the complete yield. The almost full cigarette pack was certainly not intentionally thrown away, I'm quite sure 😅, with the rest not quite so...
</center>

------------------------------------------------------------
<h6><center>Pliking on 07.05.2022</center></h6>

<center>Since I trained very intensively last week, the sessions this week were a bit more leisurely, including today, which is why we only took a leisurely hike with few meters of altitude and no technical terrain.
</center>

<img src="https://files.peakd.com/file/peakd-hive/mario89/23tSQ1ZxxEypve7yURhZ3wppNg5FR3CqeCMfqyYhiW6T55PBG6VaLeS3drQtybV7SijRg.jpg" alt="IMG_20220507_141628.jpg">

<img src="https://files.peakd.com/file/peakd-hive/mario89/23uFRhX5Q9ZHpBKwjxCBPzr9UxJMF5dtKuX3HBTfrLp3Mbg7gRVXHuarycs6YhYuaoju2.jpg" alt="IMG_20220507_142059.jpg">

<center>
<blockquote>
"Zicke-Zacke-Hühnerkacke-Weg" 🤣 Wer ist denn auf den Namen gekommen 🤣
</blockquote>Sorry, but an english translation will not help here.
</center>

<img src="https://files.peakd.com/file/peakd-hive/mario89/2449urPMtjVpdNZKkeYypdE82dtLfN5K9Q9FCx4BxAcALXw5sDU1exccypEfda4j8JYKp.jpg" alt="IMG_20220507_153317.jpg">


<img src="https://files.peakd.com/file/peakd-hive/mario89/23xf52BzGW2Zyc73b9si5aJBdxKqzApMy1myNtpU5G6MzDhaxrSDZXneCLxkCvvVEpFTb.png" alt="Pliking 1.png">

<strong><center>
Garbage collected:</center></strong>

<img src="https://files.peakd.com/file/peakd-hive/mario89/23wMajGg98RfwmVjYoaw8yR4QcUbDGpn97P7eEQxHxEhfpvf3L6pJYk2owZf9ksD3yEP6.jpg" alt="IMG_20220507_143940.jpg">

<center>Nice how the mask hangs there. Intentional or forgotten?
</center>


<img src="https://files.peakd.com/file/peakd-hive/mario89/23w2nsa7HaNrhUgJ46bYxhymJgHfknievFi34m6EpGHYyFxscRwrCxDbr8yQnr2kWeD6f.jpg" alt="IMG_20220507_180149.jpg">

Also today came together again a little bit. Most annoy me the certainly intentionally left cups 😡.


------------------------------------------------
<center>The photos were taken by me with my OnePlus 6.
I recorded the data with my Garmin Fenix 6X Pro.
The screenshots are from Garmin Connect.
Mostly translated with www.DeepL.com/Translator (free version)
</center>
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