Speed Training Run Faster Tip - Hip Thrust

View this thread on: d.buzz | hive.blog | peakd.com | ecency.com
·@markparson·
0.000 HBD
Speed Training Run Faster Tip - Hip Thrust
The ability to run fast will be the difference in you getting that scholarship or professional contract.  Here is a tip to improve your running speed

https://youtu.be/0loy30YFGmI
👍 , , , ,