Revitalizing shake [🇺🇸/🇪🇸]
hive-189869·@milik80·
0.000 HBDRevitalizing shake [🇺🇸/🇪🇸]
<center> Imagen Editada en/Image Edited in [Canva](https://www.canva.com/es_419/)</center>  <div class="text-justify"><p>Greetings, my Drinkslovers! ❤️ If you want to start your day with a burst of energy and vitality, I invite you to delight yourself with this revitalizing smoothie of papaya, Nutrichica, milk and protein powder. This delicious combination will not only give you the boost you need to face your daily activities, but will also delight your taste buds with its succulent flavor. Plus, best of all are the multiple benefits that each of these ingredients offers to our organism. Now, let's delve into the health properties of these amazing components and discover how they can improve our health and well-being. BENEFITS: ✓ Benefits of Papaya; fruit of the tropical genus, helps us with digestion, offers us several vitamins, potassium, antioxidants, besides it is an excellent natural anti-inflammatory. ✓ Benefits of Nutrichicha: This is a complete supplement, it provides vitamins, calcium, offers us a lot of energy when consumed, contains antioxidants, improves metabolism. ✓ Benefits of powdered milk: Powerful source of protein, helps muscle growth, provides calcium and vitamins. ✓ Benefits of protein powder: It is excellent for increasing muscle mass, it is excellent to consume after an exercise routine, it keeps us satiated and therefore helps maintain our weight, increases our energy and helps the immune system. Without further ado, let's get to know the ingredients of this delicious smoothie!👇  ✓ 2 tablespoons of powdered milk ✓ 2 tablespoons of nutrichicha ✓ 2 measures of sugar ✓ 1 tablespoon of protein powder ✓ 50 grams of papaya ✓ 500 ML of water <center></center> Now let's go to the step by step of this simple preparation👇  ✓ Step#1: We start by adding papaya, then water, protein and nutrichicha. <center></center> <center></center> <center></center> <center></center> ✓ Step #2: Next add the milk and the 2 measures of sugar, cover and start blending until the mixture is smooth. <center></center> <center></center> <center></center> ✓ Step#3: Now, we proceed to serve the smoothie. <center></center> <center></center> ✓ Step#4: Now, I invite you to enjoy this beautiful👌 <center></center> <center></center> Dear friends of this wonderful community, I hope you have enjoyed the process of making this exquisite Revitalizing shake, super easy to prepare. With a really explosive flavor. I encourage you to try it and to let yourself be carried away by its exquisiteness. Now I say goodbye, but don't forget to leave your comments in my tray 📥. I send you a hug full of blessings and wish you much success and good vibes in every step you undertake. see you next time! 👋🤗🙏☘️ <center></center> <center></center> # <center>**<div class="phishy">Happy for your visit</div>**</center>  Images taken by Ronmel Nuñez with my tecno camon 18p. Logos owned by @hiveio  <center> Imagen Editada en/Image Edited in [Canva](https://www.canva.com/es_419/)</center>  ¡Saludos, mis Drinkslovers! ❤️ Si deseas comenzar tu día con un estallido de energía y vitalidad, te invito a deleitarte con este revitalizante batido de papaya, Nutrichica, leche y proteína en polvo. Esta deliciosa combinación no solo te proporcionará el impulso necesario para afrontar tus actividades diarias, sino que también se deleitará tu paladar con su suculento sabor. Además, lo mejor de todo son los múltiples beneficios que cada uno de estos ingredientes ofrece a nuestro organismo. Ahora, adentrémonos en las propiedades saludables de estos increíbles componentes y descubramos cómo pueden mejorar a nuestra salud y bienestar. BENEFICIOS: ✓ Beneficios de la Papaya; fruta del género tropical, nos ayuda con la digestión, nos ofrece varias vitaminas, potasio, antioxidantes, además de ello es un excelente antiinflamatorio natural. ✓ Beneficios de la Nutrichicha: Este es un suplemento completo, aporta vitaminas, calcio, nos ofrece mucha energía al consumirla, contiene antioxidantes, mejora el metabolismo. ✓ Beneficios de la leche en polvo: Potente fuente en proteínas, ayuda al crecimiento muscular, aporta calcio y vitaminas. ✓ Beneficios de la proteína en polvo: Es excelente para aumentar la masa muscular, es excelente para consumirla luego de una rutina de ejercicios, nos mantiene saciados y por ello ayuda a mantener nuestro peso, aumenta nuestra energía y ayuda al sistema inmunológico. ¡Sin más preámbulo, vamos a conocer los ingredientes de este delicioso batido! 👇  ✓ 2 cucharadas de leche en polvo ✓ 2 cucharadas de nutrichicha ✓ 2 medidas de azúcar ✓ 1 cucharada de proteína en polvo ✓ 50 gramos de papaya ✓ 500 ML de agua <center></center> Ahora vamos al paso a paso de esta sencilla preparación 👇  ✓ Paso#1: Comenzamos agregando la papaya, seguidamente el agua, la proteína y la nutrichicha. <center></center> <center></center> <center></center> <center></center> ✓ Paso#2: Seguidamente agregamos la leche y las 2 medidas de azúcar, tapamos e iniciamos a licuar hasta que la mezcla quede bien homogénea. <center></center> <center></center> <center></center> ✓ Paso#3: Ahora, procedemos a servir el batido. <center></center> <center></center> ✓ Paso#4: Ahora, los invito a disfrutar de esta hermosura👌 <center></center> <center></center> Queridos amigos de esta maravillosa comunidad, espero que hayan disfrutado del proceso de elaboración de este exquisito batido Revitalizante, súper facil su elaboración. Con un sabor realmente explosivo. Los animo a probarla y a dejarse llevar por su exquisitez. Ahora me despido, pero no olviden dejar sus comentarios en mi bandeja 📥. Les envío un abrazo lleno de bendiciones y les deseo mucho éxito y buena vibra en cada paso que emprendan. ¡Hasta la próxima! 👋🤗🙏☘️ <center></center> <center></center> # <center>**Happy for your visit**</center>  Imágenes tomadas por Ronmel Nuñez con mi tecno camon 18p Logos propiedad de @hiveio **Use of the [Deepl](https://www.deepl.com/es/translator-mobile) translator to translate texts into English</p></div> Posted Using [INLEO](https://inleo.io/@milik80/revitalizing-shake--5up)
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