In today's busy life, depression gets prey as commonplace. Hunting victims of depression often feel lonely and lonely, their heart is nowhere near. But the risk of heart disease increases in people suffering from depression. In this way, exercise plays an important role in reducing this danger. If you are in depression then exercise is necessary for the heart.


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Depression may be at risk for heart-



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According to a study published in the Journal of American College of Cardiology, the person with a depression has a higher risk of heart disease. In this study, it was said that the condition of the patient of heart and other circumstances can be fatal than becoming a victim of depression. It was reported in the study that 20 percent of patients admitted to the hospital, who have suffered a heart attack, show signs of depression and cardiovascular patients more than three times the risk of depression compared to the general population.

Researchers from America's Emory University Hospital studied more about the relationship between heart disease and depression symptoms. Researchers studied over 965 people who were not heart patients and had no serious illness.



Exercise Benefits -



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The results of a study have exposed the link between the worsening depression and the risk of heart. This research has also shown that exercise has a positive effect in heart patients. "

There are many heart patients who are suffering from depression and this study was also needed, so that we can make them aware of exercising these patients.

It was that today's information will be seen again next time thanks to the new information.