![image](https://img.esteem.ws/ppmrhmfyrv.jpg).

hallo friend steemit it all.jambu honey has a very sweet taste, not only that guava honey also has many benefits for the health of the body. here are the benefits of guava for health honey body.

* sufficient water needs in our body. High enough water content in the guava honey is about 93% in 100 g it can be said to be able to help meet the water needs in the human body.

* improve the body's immune system. Guava contains a considerable amount of vitamin C 22 mg in 100 g of fruit. Vitamin C is required by the body to maintain and improve the body's immunity so as not to be susceptible to disease.

* taking care of immunity. often Consume Guava honey can improve skin moisture because the water content in the guava honey is large enough and its nature as a water holder can keep the skin from dryness.

* lower cholesterol levels in the body. Guava consumed regularly can help the body destroy bad cholesterol that triggers the risk of heart disease.

* good for eye health. The content of vitamin A in the guava of honey can improve eye health.

* launching the digestive system. One alternative to smooth your digestion is by consuming guava honey.


##### so from my post, hopefully my post is useful for all steemit friends. Thanks by @nasir94