Bicycle Roller S5- 45 Min
exhaust·@newtechblog·
0.000 HBDBicycle Roller S5- 45 Min
I just finished a 19.003km running that lasted about 0hh:45mm:33ss ! <center></center> Fifth session of bicycle roller. Another 45 minutes in two different parts. In the first part, the usual cadence rhythm with beats below 100. In the second part, a small increase in cadence to increase the beats to finish the activity. <center></center> Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/3012/) Join me in testing out [EXHAUST](https://xhaust.me)!