Bicycle Roller S5- 45 Min

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0.000 HBD
Bicycle Roller S5- 45 Min
I just finished a 19.003km running that lasted about 0hh:45mm:33ss !
<center>![image](https://xhaust.me/media/documents/images/Captura_d0n6WIu.JPG)</center>

Fifth session of bicycle roller. Another 45 minutes in two different parts. In the first part, the usual cadence rhythm with beats below 100. In the second part, a small increase in cadence to increase the beats to finish the activity.
<center>![image](https://xhaust.me/media/documents/images/Captura2_9QzYKbv.JPG)</center>

Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/3012/)
Join me in testing out [EXHAUST](https://xhaust.me)!
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