Breaded beef medallions ideal to serve with rice and salad.👩🏻🍳
hive-120586·@noalys·
0.000 HBDBreaded beef medallions ideal to serve with rice and salad.👩🏻🍳
<center> <div class="text-justify"> # Hello foodies! # # ¡Hola comidistas! # ---  --- Many times we exhaust the ideas in our head of how to cook beef, in this opportunity I show how to prepare the same breaded, my aunt who taught me to prepare this recipe called it: Beef medallions and it is ideal to accompany with rice and salad as contours. >>Muchas veces agotamos las ideas en nuestra cabeza de como cocinar la carne de res, en ésta oportunidad muestro como preparar la misma empanizada, mi tía quién me enseño a preparar ésta receta le llamaba: Medallones de carne y es ideal para acompañar con arroz y ensalada como contornos. ---  --- | Ingredients : | Ingredientes: | | --------|-------- | | 400 gr. of beef | 400 gr. de carne de res | | 1 egg | 1 Huevo | | 1 cup of wheat flour | 1 Taza de Harina de trigo | | Oil | Aceite | | Salt | Sal | | Garlic powder | Ajo en polvo | | Adobo | Adobo | | Oregano | Orégano | ---  --- # Preparation / Preparación: # I started by cutting the beef into medium-sized steaks. >>Inicié cortando la carne de res en filetes medianos. ---  --- Then in a bowl I seasoned the beef with 1/2 teaspoon of salt, adobo, garlic powder and oregano to taste. >>Luego en un recipiente condimenté la carne de res con 1/2 cucharadita de sal, adobo, ajo en polvo y orégano al gusto. ---  --- Then in a bowl I added the egg and in a plate the wheat flour. I dredged each steak in the egg. >>Luego en un recipiente añadí el huevo y en un plato la harina de trigo. Pasé cada filete de carne por el huevo. ---  --- Then I dredged them in wheat flour, breading both sides of the steak. >>Luego los pasé por la harina de trigo, empanizando ambos lados el bistec. ---  --- Then fry in previously heated oil for approximately 5 minutes on both sides. >>Luego freí en aceite previamente calentado, aproximadamente 5 minutos por ambos lados. ---  --- Once they are all fried, place them on absorbent paper to remove some of the oil that remains as residue. >>Una vez que todos estuvieron fritos, los coloque sobre papel absorbente para retirar un poco el aceite que queda como residuo.  --- And I served on a plate these crispy breaded beef medallions with rice and a tomato and lettuce salad. >>Y serví en un plato estos crujientes medallones de carne empanizados con arroz y una ensalada de tomate y lechuga.  --- What a delight! >>¡Qué delicia!  ---  --- # See you next time, foodies! # >># ¡Hasta una próxima receta comidistas! # --- <center> <sup> Each photograph is my property.</sup> </center> <center> <sup> Cada fotografía es de mi propiedad. </sup> </center> <center> <sup> Taken and edited by my Samsung Galaxy A22.</sup> </center> <center> <sup> Tomadas y editadas por mi Samsung Galaxy A22.</sup> </center> <center> <sup> Translation by:https://www.deepl.com/es/translator</sup> </center> <center> <sup> Traducción por: https://www.deepl.com/es/translator</sup> </center> <center> <sup> _Noalys Salas_ _2.022_ </sup> </center> </div>
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