It's Not Salad... It's Tea [Eng/Esp]
hive-189869·@omarcitorojas·
5.824 HBDIt's Not Salad... It's Tea [Eng/Esp]
# <center>***[....English Version....]()***</center> <div class="text-justify"><p>It's Not Salad... It's Tea . I am currently going through a somewhat uncomfortable situation; and I have had some health difficulties, which have literally robbed me of my sleep. It turns out that a few days ago I have had digestive problems and I have consulted a doctor; who besides having his license in medicine, is also a homeopath and naturopath; in that sense, he has recommended me the preparation of a special tea to calm my intestinal ailments and insomnia; tea that I should consume at night for 15 days. This tea is based on lettuce and cabbage leaves, with the purpose of relaxing me and helping me in the reduction of my digestive ailments; besides allowing me to gradually get rid of the insomnia that is currently dominating me. But that's not all; because these two ingredients are powerful antioxidants, which allows a constant protection of our body. So let's prepare this tea because it will be my first drink and I am convinced that sooner rather than later, all these health difficulties will be far away from me. <center> Cover Edited In [Canva](https://www.canva.com/es_419/)</center> # <center>**[....What I need....]()**</center> Next I will introduce you to the protagonists of this healthy and restorative tea; and as I always say, don't miss it; besides, you can vary the ingredients to your liking or add others; imagination and creativity have no limits. In this opportunity we are not going to use sugar, this does not mean that you cannot do it; let nothing stop you: * 1 lettuce leaf. * 1 cabbage leaf * 200 milliliters of water. <center></center> <center></center> # <center>**[.... Procedure 1....]()**</center> To start with the recipe; the first thing we will do is to add all the water in a container and place it on the fire until it boils. Once the water is boiling, add the lettuce leaf and then the cabbage leaf. Let it boil for 3 minutes, until the ingredients are well mixed. <center></center> <center></center> <center></center> <center></center> <center></center> # <center>**[.... Procedure 2....]()**</center> Now we have everything ready; we let it rest for a moment and with the help of the strainer, we strain the tea, which falls directly into the cup. Finally, add small portions of lettuce and cabbage in the cup, so that everything is well concentrated. <center></center> <center></center> <center></center> # <center>**[....Let's Taste....]()**</center> Truly, the contents of this strain represent pure health and vitality. Let's enjoy the fantastic benefits that this tea offers and with God's favor, I will soon be at 100%. Greetings and see you soon. <center></center> <center></center> <center></center> <center></center> <center></center>   Photographs taken by me and Militza Nuñez **Translated and formatted with [Hive Translator](https://hivetranslator.com) by @noakmilo</p></div>** # <center>***[....Versión En Español....]()***</center> <div class="text-justify"><p>No Es Ensalada... Es Un Té . Actualmente estoy pasando por una situación un poco incómoda; y es que he tenido algunas dificultades de salud, que literalmente me han quitado el sueño. Resulta que hace unos días he presentado problemas digestivos y he consultado a un médico; que además de tener su licencia en medicina, también es homeópata y naturista; en tal sentido, me ha recomendado la preparación de un té especial para calmar mis dolencias intestinales y de insomnio; té que debo consumir por las noches durante 15 días. Este té está basado en hojas de lechuga y repollo, con la finalidad de relajarme y ayudarme en la reducción de mis dolencias digestivas; además de permitir que poco a poco se vaya alejando de mí el insomnio que actualmente me está dominando. Pero eso no es todo; porque estos dos ingredientes son poderosos antioxidantes, lo que permite una constante protección de nuestro organismo. Vamos entonces a preparar este té porque será mi primera toma y estoy convencido que más temprano que tarde, todas estas dificultades de salud estarán lejos de mi. <center> Portada Editada en [Canva](https://www.canva.com/es_419/)</center> # <center>**[....Que Necesito....]()**</center> Enseguida les presento a los protagonistas de este saludable y reparador té; y como siempre digo, no te la pierdas; además, puedes variar los ingredientes a tu gusto o agregar otros; la imaginación y la creatividad no tienen límites. En esta oportunidad no vamos a utilizar azúcar, esto no quiere decir que ustedes no puedan hacerlo; que nada te detenga: * 1 hoja de lechuga. * 1 hoja de repollo * 200 mililitros de agua. <center></center> <center></center> # <center>**[.... Procedimiento 1....]()**</center> Para iniciar con la receta; lo primero que haremos es agregar toda el agua en un recipiente y colocarlo al fuego hasta que hierva. Una ver que el agua esté hirviendo; agregamos la hoja de lechuga y luego la hoja de repollo. Dejamos hervir por 3 minutos, hasta que los ingredientes se mezclen muy bien. <center></center> <center></center> <center></center> <center></center> <center></center> # <center>**[.... Procedimiento 2....]()**</center> Ya tenemos todo listo; dejamos reposar un momento y con la ayuda del colador, colamos el té, el cual va cayendo directamente en la taza. Para finalizar; agregamos en la taza una porciones pequeñas de lechuga y repollo, para que todo quede bien concentrado. <center></center> <center></center> <center></center> # <center>**[....Vamos a Degustar....]()**</center> De verdad que el contenido de esta raza representa pura salud y vitalidad. Vamos a disfrutar de los beneficios fantásticos que ofrece este té y con el favor de Dios, pronto estaré al 100%. Saludos y nos vemos pronto. <center></center> <center></center> <center></center> <center></center> <center></center>   Fotografías tomadas por mí y Militza Núñez **Translated and formatted with [Hive Translator](https://hivetranslator.com) by @noakmilo</p></div>** Posted Using [INLEO](https://inleo.io/@omarcitorojas/its-not-salad-its-tea-engesp-bze)
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