![2016-03-08 20.28.47.jpg](https://steemitimages.com/DQmVTX8GUa6JHtWgT36NX9qaGEUNczSmwNBRS13jUKSaHCj/2016-03-08%2020.28.47.jpg)Comparto con ustedes mi almuerzo de hoy, esta deliciosa ensalada fresca de pepino lechuga y unos aritos de cebolla morada, arroz integral acompañado de un salteado de berros una receta sana y nutritiva por las excelentes propiedades de los ingredientes que la componen, esperando darles nuevas ideas a aquellos que desean llevar una alimentación sana

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