<center><a href='https://d.tube/#!/v/polebird/ep07b0no'><img src='https://steemitimages.com/DQme4xNVR4EbeV2qw5nVixs78p74Rz16GXFiXCm1cu8NRLy/IMG_5882.PNG'></a></center><hr>

I've been going after a deadlift straddle handstand (on the pole with one arm pulling down through the shoulder) for about a year now...and FINALLY I see results! It just happened pretty recently, where I was able to pull them off more smooth and not struggle as bad or have to start with a hop to handstand. I played around with some variations - I love that doing a handstand using a pole gives you the ability to make shapes with the body that you otherwise would not be able to do (just due to gravity!) I want to continue to work on making and finding other pretty shapes. Thanks for watching!

![0ADEDA0D-DFA2-449F-B7FD-E30E9C69F89A.JPG](https://steemitimages.com/DQmeVDy66N1tPD8zh45gEwWUvpBhQ23wXPC33N7g6EjLzRW/0ADEDA0D-DFA2-449F-B7FD-E30E9C69F89A.JPG)

Love,
Jess

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