Hello everyone 👋,
A very warm welcome to my Monday report 😊. A brand new week starting to deal with the shutdowns and postponements 😱; goodness me😜. As always glad you stopped by 👏 and let's get into today's stepping activities 💨.
I decided to kick off the week with an automaticwin so I was out early, walking and jogging 🏃 around the neighborhood.
The weather was perfect 👌 nothing to complain about, just full enjoyment.
I was back indoors a few minutes to ten o'clock having achieved my automaticwin objective.
I then showered 🚿 and rested for a while. Later I logged into the local and international news to catch up on the very latest happenings. 
Everything still dominated by that dreaded virus. I remember posting a video in Jan or Feb, thinking it would fade away there in China 😱, but this one seems tougher but we humans are very resilient. I am sure if everyone plays their role correctly, this will be over ASAP.
Back to my day, I did watch some crypto analysis videos and also handled some mundane house chores.
Later in the afternoon I did finish off the weeding in the garden. I also passed by the shopping center for some groceries. Of course I observed my hygiene, didnt shake anyone's hand and when I came home I washed my hands after putting everything away.
Later as the afternoon got a bit boring, I settled into my usual afternoon nap 😴. Very important in relieving some of the morning fatigue.
I woke up later in the evening feeling refreshed and restored 💯. Then I brewed myself some fantastic cinammon/ginger tea ☕ that I had with sweet potatoes 😋.
Meanwhile I continued watching some crypto videos on you tube.
In a few minutes I was out for the sunset ⛅ walk. That sunset was beautiful as l made my way around the neighborhood. I did end up along the main road before heading back to the neighborhood to complete my walk.
That's pretty much how my day has gone by and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of  blessings 👼😇 to everyone.
Let's touch base again tomorrow on a terrific Tuesday. Until then keep stepping and enjoying yourselves. Remember the social distancing,  frequent hand hygiene and hands off your face. Bye bye 💖💞💖


A beautiful sunset ⛅🍃🌲🌳🍀
![16 MarA.jpg](https://usermedia.actifit.io/K7UXHMCQQ4OHAA98P14ZBB715UW9R)


![16 MarB.jpg](https://usermedia.actifit.io/K7UXIAZRJ653M4C9PY9MVSU46FSZF)


![16 MarC.jpg](https://usermedia.actifit.io/K7UXIT3QAM70DCNGIYVX2QHIE8Q5J)



![16 MarD.jpg](https://usermedia.actifit.io/K7UXJAIFTZGU6HS8E3OSOB9YBYVCCQ)




![16 MarE.jpg](https://usermedia.actifit.io/K7UXK28R1MAKFC24ZRUNTD4467NZY)


![16 MarF weather.jpeg](https://usermedia.actifit.io/K7UXMFUPR26J9KN5CAMNII7SGV8KN)


My automaticwin this morning 🙋🙌.

![16 MarG autowin.jpeg](https://usermedia.actifit.io/K7UXNR75U0P587UJ81Z6QSY47K0BR)

Some fantastic music 🎼🎶👌
https://www.youtube.com/watch?v=6wPkC3DO_7Y



https://www.youtube.com/watch?v=GjFO5zw7hq4


https://www.youtube.com/watch?v=RkWQDDv_qdg




<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>22786</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>70 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>



![actifit_rew_act_lev_8_badge.png](https://usermedia.actifit.io/K7UXODIKX18KAP6GHTH8IASYN10AP9)