My Actifit Report Card: May 19 2020...... Terrific Tuesday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨
hive-193552Β·@practicalericΒ·
0.000 HBDMy Actifit Report Card: May 19 2020...... Terrific Tuesday π£ππ¨ππππ―πππΌππ΄π€ββ
πΌπΆπβ¨
Hello everyone π, Happy Tuesday π and a very warm welcome to my world π. As always glad that you stopped by yet again π. The stepping goes on and today was no different; in fact it has been a very active day. Now it's time to wind down and get ready for bed π€. Before that allow me to quickly run you through my stepping endeavours of the day π¨ So I started early walking and jogging π around the neighborhood. I woke up feeling overly energetic πͺ so I went all in and enjoyed that morning session to the maxπ£. I was back indoors just after nine o'clock having achieved my automaticwin π. Next was onto my usual morning routine with the emails, latest news and crypto videos. In between I did some tidying and cleaning up. My next stepping came early afternoon, my eyes got tired of the screen so I decided to take a breather in the wonderful outdoor breeze π. So I was around the neighborhood for a while and the sun π shone through the clouds several times. Later I was back indoors and ready for my afternoon nap π€. That went excellently and I even dreamt πΉ. Then I awoke feeling well rested π―. I continued watching some videos on you tube as I had my usual teaβ. Soon the evening set in and I was out again for the final walk of the day. The slower and more relaxed sunset β walk. This time along the highway ending up at the park π² before finishing off in the neighborhood after it got dark. I made it back home safe and sound calling it a day. It is drizzling outside right now and hopefully by morning it will be done. There you have it βΊοΈ, a wonderful Tuesday gone by and am looking forward to Wednesday. I wanna thank you so much for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone. Keep stepping and enjoying yourselves. Do stay safe and vigilant in the ongoing plannedemic. See you tomorrow, bye bye πππ Some pictures from the park π²π³ππππΏ      My automaticwin this morning ππ  Some fantastic music πΌπΆπ https://www.youtube.com/watch?v=5o01uU7OdnQ https://www.youtube.com/watch?v=wV1FrqwZyKw https://www.youtube.com/watch?v=Vjty080jy60 <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>32132</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> 
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