My Actifit Report Card: February 19 2021....... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
hive-193552·@practicaleric·
0.000 HBDMy Actifit Report Card: February 19 2021....... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋, TGiF 🌟💫 and a very warm welcome to my report 😊. The weekend is upon us and I am glad you stopped by yet again 👏. The day has been wonderful, it's nearly bedtime 😴 but before that let me quickly ran you through my day. So as usual I kicked off early with the fast paced morning session. As always brisk walking 👣 and jogging 👟 towards the automaticwin 🙌. That happened just before ten o'clock on a beautiful sunny 🌞 morning. Then I was back indoors where I showered 🚿 and rested for a while. Next was some time online checking my emails and trending news of the day. Locally nothing much happening, just some political shenanigans 😹. The plannedemic still exists but with low positive cases 👏. Globally, still the same with the plannedemic, vaccine issues and stuff. Still protests in Myanmar and india too. Over in crypto land, bitcoin still being a good beast 😹, powering up to 55k. The DeFi alts going bananas and nuts 😹. Definitely a bull 🐂 market like never seen before. I did watch some crypto analysis videos and also handled the daily cleaning chores. Early afternoon, I had a fast paced aerobics session for the #livefitchallenge2021 Here is a link to some of the action https://bit.ly/3pCeVjQ Then later in the afternoon I stopped by the shopping center for some cooking groceries. Then got into my usual afternoon nap 💤. Got up later feeling great 💪 then continued watching some of the earlier videos and news. The Europeans happy that president Biden is willing to cooperate and work with them👏; unlike that selfish America first policy the last 4 years. There will be lots of mending fences and restoring broken ties and trust. As the evening approached, I had my ginger tea ☕ and then stepped out for the final walk of the day. The very relaxing sunset ⛅🌇 walk. Followed the usual route and made it back home 🏡 safe and sound calling it a day 🙌. So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone. Wishing you all a fabulous weekend as you keep stepping and enjoying yourselves. I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 🐈😹🐆. See you then and stay safe, strong 💪 and healthy out there. Adios 💖💕💖 Some pictures from the neighborhood🌲🌳🍀🍃🔆🌿⛅🌞      My automaticwin this morning 🙌👏  Some fantastic music 🎼🎶👌 https://www.youtube.com/watch?v=C3fQGH_5p5g https://www.youtube.com/watch?v=JNjO0Busqog https://www.youtube.com/watch?v=8ucz_pm3LX8 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20210219t203005082z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>26265</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> In these difficult times I am accepting donations at the following addresses; BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4 Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66 Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4  Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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