My Actifit Report Card: August 27 2021....... high five Friday πππ―πππΌππ΄π€ββ πΌπΆπβ¨π
hive-193552Β·@practicalericΒ·
0.000 HBDMy Actifit Report Card: August 27 2021....... high five Friday πππ―πππΌππ΄π€ββ
πΌπΆπβ¨π
TGiF β¨π and a very warm welcome to my report π. The weekend is upon us and as always I am glad you stopped by yet again π. Time to quickly take a look at how my day has been including some of the trending stories. Let's get it done π¨. So as usual, it was an early start with the brisk walking π£ and jogging π around the neighborhood π². The temperatures are up a little and that morning breeze π was marvellous π―. Later on in the morning, I ran out of track of time βΊοΈ. But I remember getting back indoors and logging into my emails and trending news of the day. Locally, the usual political shenanigans πΉ kept going and so did the plannedemic vaccinations. Globally, Nigerian kidnapped school children were released after months in captivity π. They have been kidnapping school children on and off up there in the north, it's hard to understand some of these deranged individuals. Elsewhere in Brazil, the president has urged everyone to own a rifleπ±, he has always been a bit eccentric/extreme so no surprise there πΉ. Afghanistan, still trending but the evacuations kept going despite yesterday's bombings. Everyone on tenterhooks as another attack/attacks is imminent. Meanwhile Israeli PM stopped by at the white house for bilateral talks. Over in crypto land, bitcoin still sideways, now at 49k but as always no one is sure of it's short term movement πΉ. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Later in the afternoon, I stopped by the city centre π² for some errands. A nice sunny day βοΈπ» as I made my way back home π‘. Then it was nap time and I got up some time early evening feeling great πͺ and well rested π―. I then continued watching some of the earlier videos and also news. Portuguese soccer β½ super star, Christiano Ronaldo is transfering back to Manchester United from Italy, it's trending on twitter too and am guessing all Man U fans are ecstatic ππ. As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ walk. That went excellently alongside the main road and finally finished off as darkness fell. So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone. Let's touch base again tomorrow on an amazing Caturday π staring naughty cat AkA BobπΉ. Until then keep stepping and I wish you all a fabulous weekend aheadπ. That's all for today, stay safe and take care β€οΈ. Good bye πππ Some pictures from the city centre π²ππβ πΏππ³       My automaticwin this morning ππ  Some fantastic music πΌπΆπ https://www.youtube.com/watch?v=CTmKrwFu7wg https://www.youtube.com/watch?v=i7wveOu5hkQ https://www.youtube.com/watch?v=7pCQ85iZ9yw <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20210827t205828272z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>21369</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> In these difficult times I am accepting donations at the following addresses; BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66 Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4  Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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