My Actifit Report Card: May 17 2022 ..... Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Β·@practicalericΒ·
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My Actifit Report Card: May 17 2022 ..... Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 
Hello everyone πŸ‘‹,
Happy Tuesday πŸŽ‰ and a very warm welcome to my world 😊. It's been another ordinary but wonderful day and before bedtime let's quickly take a look at how my day has been including some of the trending stories I came across. As always thank you for stopping by and let's begin πŸ’¨.
I had a short but quite enjoyable morning session consisting of a few rounds of brisk walking πŸ‘£ and jogging around the neighborhood 🌲. It was a beautiful sunny 🌞 morning.
Next I was back indoors where I rested for a while before logging into my emails and trending news of the day. Locally the usual political shenanigans 😹 kept going.
Globally, Ukraine still trending, today the soldiers stuck at the steel plant were being evacuated to a hospital in Russian controlled areas😱. There was continued shelling in Donetsk region. Elsewhere, Turkey looking to blocking Sweden and Finland from joining NATO 😡.
Over in crypto land, bitcoin still stuck at 30k, analysts predicting some sideways movement in the coming days. Do keep hodling πŸ’―.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the shopping center for some cooking groceries. Then I was back indoors for the usual nap πŸ’€. It was amazing and I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in the US, president Biden visited some of the bereaved families in Buffalo NY, condemning the racist hate crime. Elsewhere, in the northern parts of India and Pakistan,the heat wave 🌞 is still raging with temperatures getting up to 50°C 😱.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ. 
So that was Tuesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.See you again tomorrow on an amazing hump day 😎.
Until then keep stepping and enjoying yourselves to the max πŸ’―. So that's it, stay safe,be healthy, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎

My collection of Tree πŸŽ„ Tuesday pictures πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
![18 MayA.jpg](https://usermedia.actifit.io/L3AN69KB2OMCCXPBRDXLJGYZMXEQE8)





![18 MayB.jpg](https://usermedia.actifit.io/L3AN6RJSO75JXD2UGBT1VXFJ50M517)





![18 MayC.jpg](https://usermedia.actifit.io/L3AN78N7E33L6LO5HX6AUHD62XQGFC)






![18 MayD.jpg](https://usermedia.actifit.io/L3AN7RLJKDQSB6ZPK2QRM0DF4K4DTI)






![18 MayE.jpg](https://usermedia.actifit.io/L3AN89M6VTD68WSOQ8KRUHP846UFPJ)





![18 MayF.jpg](https://usermedia.actifit.io/L3AN8SP9ZJIGGD8RQND7LCA5A1981Y)


Some fantastic music πŸŽΆπŸŽΌπŸ‘Œ 
https://www.youtube.com/watch?v=4H5I6y1Qvz0






https://www.youtube.com/watch?v=aJOTlE1K90k





https://www.youtube.com/watch?v=oNSpgFRWu0o


<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20220517t205751484z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>17/05/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>15303</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>70 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

![actifit badge.png](https://usermedia.actifit.io/L3ANAFOCCY9J51S4VLNX3RO7CT8I7)

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14
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