My Actifit Report Card: May 24 2022..... Terrific Tuesday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
hive-193552Β·@practicalericΒ·
0.000 HBDMy Actifit Report Card: May 24 2022..... Terrific Tuesday π£π¨ππππ―πππΌππ΄π€ββ
πΌπΆπβ¨π
Hello everyone π, Happy Tuesday π and a very warm welcome to my world π. It's yet another 24 hours to be grateful for. I truly thank you for being here for a quick look at how my day has been plus some of the trending stories I came across. Let's get started π¨. So just like yesterday, I kicked off the day with a few rounds of brisk walking π£ around the neighborhood π². It was amazing in the fresh morning breeze π. Next I was back indoors where I rested for a while before logging into my emails and trending news of the day. Locally, a rather quiet day except for the usual political shenanigans πΉ. Globally, Ukraine still trending, today was the three months anniversary of the Russian invasion. Russia and Ukraine blaming each other for causing talks to stall these last few weeks. Meanwhile, Russia kept the shelling going in the east. Elsewhere in Moscow, opposition leader Navalny lost his appeal on the 9 years sentence, he definitely didn't have good words for Putin, who he called a mad man πΉ over a stupid war shedding innocent blood. Over in crypto land, bitcoin still at 29k, putting in another red candle on the charts. The bears π» are really looking strong. Do keep hodling though π―. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Later in the afternoon, I stopped by the shopping center for some cooking groceries. Then I headed back home for the usual nap π€. I woke up some time early evening and continued watching some of the earlier videos and also news. Trending in China, thousands of photos and documents from a data hack of police files show the extent of the mis treatment the Uighur people have been put through π’. Elsewhere, Argentine president paid a fine in the form of large donation over a lockdown party he and his wife hosted while everyone else was quarantined at home. Anyways, as the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈ π walk. It was amazing, slow paced in the cool evening breeze π. So that was Tuesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone. See you again tomorrow on an awesome hump day π. Until then keep stepping and enjoying yourselves to the max π―.That's it for today, stay safe, take care and good bye πππ Hakuna Matata π My collection of Tree π Tuesday pictures π²ππβ πΏππ³       Some fantastic music πΌπΆπ https://www.youtube.com/watch?v=av5JD1dfj_c https://www.youtube.com/watch?v=g_uoH6hJilc https://www.youtube.com/watch?v=8UVNT4wvIGY <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20220524t205659272z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>24/05/2022</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>20333</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> In these difficult times I am accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66 Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4  Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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