My Actifit Report Card: May 25 2022.... Wednesday Walk 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
hive-193552·@practicaleric·
0.000 HBDMy Actifit Report Card: May 25 2022.... Wednesday Walk 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Happy hump day 😎🎉 and a very warm welcome to my world 😊. It's been another wonderful and active day: time has really flown and am raring to go with some of the trending stories and also my stepping activities of the day. As always thank you for stopping by and let's take it away💨. Just like yesterday , I kicked off with a few rounds of brisk walking 👣 and jogging 👟 around the neighborhood 🌲. That morning breeze 🍃 was unbelievable and I did enjoy that session 💯. Next I was back indoors where I rested for a while before logging into my emails and trending news of the day. Locally, all quiet except for the usual political shenanigans 😹. Today is Africa day , on this day in 1963, the OAU, now known as African Union was established . On this day we reflect on the accomplishments of people across the continent and on the challenges that still exist. Globally, Ukraine still trending, lots of shelling in the East as Russia desperately trying to take over the Donbas region😱. President Zelensky has asked for more weapons and equipment. Across the pond in the US, tributes continued pouring in for the murdered children and teachers😢. Something's got to give between the right to bear arms and gun control laws. Over in crypto land, bitcoin still sideways at 29k. Do keep hodling 💯 as we watch out for the bottom. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Some analysts are bullish 🐂 while others think we may fall to the lower twenties. Later in the afternoon, I stopped by the city centre 🌲, did my errands then headed back home 🏡. Next came the usual nap 💤 and I got up some time early evening feeling well rested and refreshed 💪.I then continued watching some of the earlier videos and also news. Trending in Pakistan, the ousted PM Imran Khan has asked his supporters to March on the capital and call for dissolution of parliament and elections in 90 days😱. People have been protesting, police fired tear gas and made hundreds of arrests in Islamabad😵. Anyways as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route , slow paced enjoying the cool evening breeze 🍃. So that was Wednesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone. See you again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max 💯. So there you have it, stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎 Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳       Some fantastic music 🎼🎶👌 https://www.youtube.com/watch?v=vzerbXFwGCE https://www.youtube.com/watch?v=fWNaR-rxAic https://www.youtube.com/watch?v=AJtDXIazrMo <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20220525t205801341z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>25/05/2022</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>17525</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> In these difficult times I am accepting donations at the following addresses; BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4 Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66 Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4  Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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