Hello everyone 👋,

Happy Caturday 🐈 and a very warm welcome from Bob and yours truly😹. It's Bob's day to claw 🐾 into the blockchain and also the second week of the year is gone. Hopefully you are doing well with your new year's resolutions😹. Anyway, it's been a great day and as it fades away, I am raring to go with my stepping activities and also share some of the trending stories that made headlines. Thank you for reading and let's take it away 💨.
So as usual, I kicked off early with a few rounds of brisk walking 👣 and jogging around the neighborhood 🌲. It was a beautiful sunny 🌞 morning and I enjoyed the fresh morning breeze.
Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a quick stop at the shopping centre for groceries. Next, I was back indoors sleeping for the usual refreshing afternoon nap💤. The evening came in quite swiftly, I was up, cooking and watching a bit of you tube and some soccer matches. The interesting one was between Manchester United and City😹.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans 😹, In Tunisia widespread protests from opposition parties on the 12th anniversary of the jasmine revolution. Protesters marched that famous street and demand the president to step down for clawing back on the democratic strides the country had made. The economic downturn taking its toll on the population, rising prices in the midst of wide scale unemployment🙀.
Globally, Ukraine trending as Russia fired more than 30 missiles aimed at energy infrastructure across multiple cities in the country, including Kyiv, Kharkiv, Lviv . In Dnipro deaths reported as a nine storey residential building was turned into rubble 🙀.
In the middle east thousands protested Israeli govt plans to overhaul the legal system. PM Netanyahu has made reform of legal system a centrepiece of his agenda 😹.
Nearby, Iran trending as they executed a former defence ministry official for spying for the UK 🙀. He is a dual citizen of UK but Iran doesn't recognize dual nationality, they just have a penchant for killing 😡. They've been executing protesters too. He wasn't even availed consular advise and said a confession was tortured out of him😭.
Across the pond in the US, more classified documents were found in the home of president Biden, this in addition to what was found yesterday 🙀. A special council was appointed earlier this week to investigate the issue.
Finally, Greta Thunberg joined other climate activists for a march in western Germany to try and stop the German govt from demolishing a village inorder to expand coal mining. Activists doing the most, chaining themselves to roofs, in attics, in tree houses😹. I don't think  they will succeed in this one.
See you again tomorrow on an amazing Sunday funday 😊.Until then keep stepping and enjoying your weekend 👍. It's late, so am gonna say good night 😴 and good bye 💖💕 💖. Take care. HAKUNA MATATA.

Some pictures of Bob this amazing Caturday 🐈😹🐆🐯🍃🔆⛅🌿
![14 JanA.jpg](https://usermedia.actifit.io/LCWGFN1FWAST56C03PEYPREE4Y6FQ)




![14 janSecond.jpg](https://usermedia.actifit.io/LCWGG3FGO2JT14HXX8QR06KI6W0ZTL)





![14 JanC.jpg](https://usermedia.actifit.io/LCWGGI1IVFQ5OZ67OCKWCV5ZUFH)





![14 JanB.jpg](https://usermedia.actifit.io/LCWGGZJTO9VTPGJVF6Q43PAWA879C)





![14 JanD.jpg](https://usermedia.actifit.io/LCWGI4AX3WUG94P7FKLCE59S1OE5YT)




![14 JanE.jpg](https://usermedia.actifit.io/LCWGIHZERSZICSJF6D1PI59JQSJ6G)




![14 JanF.jpg](https://usermedia.actifit.io/LCWGJ5MHUQ031511KNCOHGPRF5W339)

 Some fantastic music 🎵🎶🎼
 https://www.youtube.com/watch?v=VCLxJd1d84s
 
 
 
 
 https://www.youtube.com/watch?v=uSD4vsh1zDA
 
 
 
 
 https://www.youtube.com/watch?v=KhcaPNuaJNU

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20230114t211817446z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>14/01/2023</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>19488</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>70 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
 
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