My Actifit Report Card: March 30 2025... Sunday Funday π£π¨ππππ―ππ πΌππ΄π€ββ πΌπΆπβ¨π
hive-193552Β·@practicalericΒ·
0.000 HBDMy Actifit Report Card: March 30 2025... Sunday Funday π£π¨ππππ―ππ πΌππ΄π€ββ
πΌπΆπβ¨π
Hello everyone π», Happy Sunday, Happy new year π and a very warm welcome to my report. It's the last Sunday of March and as always a day of gratitude and appreciating all the good things in our lives π―. Eid Mubarak f you are celebrating. In the UK it was Mother's day too. For me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye π. As always thank you for reading and let's dive in π¨. I began my day with some stretching moves before heading out for a walk around the neighborhood and park. Absolutely lots of sun π and nice warm breeze. Today the clocks went ahead by an hour, the wall clock was showing me 8AM but my mobile said it was 9AMπΏ, heheheπΉ After about 20 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking. The afternoon saw me indoors checking out some YouTube videos and also trending news from around the world. There were also some interesting matches in the EPL. Man city are back to their winning waysπΉ., I caught part of that match with Bournemouth. My final walk was this evening was quite short around the park before heading back indoors With that out of the way, let's have a look at what was trending around the world. In Gaza no happy Eid as Israeli airstrikes killed 35 Palestinians as they celebrated Eid. Very sad to see bodies of young kids among the dead on a day of celebrationπΏ. Meanwhile in Myanmar the death toll from the deadly earthquake is now 1,700πΏ. Many people still missing probably lying under the collapsed buildings. Serious aftershocks have been hindering rescue efforts. There's also fear of disease outbreak as the weather is quite hot and with no access to water in many areas. Across the pond, Trump is very angry at Putin over Ukraine ceasefire negotiations. He has threatened Russia with tariffs if Putin does not agree to a ceasefire within the next month. Zelensky warned him about trusting PutinπΉ. Russia has since continued with attacks on Ukraine, yesterday hitting Kharkiv killing two and injuring many othersπΏ. In Texas hundreds of people took part in anti deportation march to protest Trump's crackdown on immigrants reminding him that they too are human and need to have their rights protected. Finally, Further down, Brazil trending as protests took place in Sao Paulo against a proposed legislation to pardon pro Bolsonaro rioter who stormed parliament and govt buildings. People want them held responsible and serve their sentencesπ―. I definitely wish everyone all the best as a new week unfolds. See you again tomorrow on an awesome Monday. Stay safe, good night π΄ and Good bye β€οΈ. Hakuna Matata π». Some pictures from around the neighbourhood and park π²ππ²ππ¨π         Some Fantastic Health Nuggets https://www.youtube.com/watch?v=sJWMFolhnEg https://www.youtube.com/watch?v=t1FehhAMskc https://www.youtube.com/watch?v=b5Clxtz8vsY&t=77s <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20250330t225046868z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>30/03/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>6111</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you are feeling generous,I am accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D  Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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