My Actifit Report Card: April 14 2025.........Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
hive-193552·@practicaleric·
1.566 HBDMy Actifit Report Card: April 14 2025.........Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 😻, Happy Monday 🎉 and a very warm welcome to my report. We are onto a new week; getting further into April. I began my day with the usual morning walk around the neighborhood. cloudy and sunny day as I made my way. Next came the house chores and then later onto the trending stories from x and you tube. The day later turned sunny and stayed that way even as I set out for the sunset 🌄 walk. I walked around the neighbourhood and park before heading back home and calling it a day. Tonight is a bit cloudy but, hopefully tomorrow will be another sunny 🌞 day. Lets now quickly look into some of the trending stories. In Gaza the mass murder/genocide kept going with 13 Palestinians killed across the strip in the ongoing Israeli airstrikes😿. Hamas have strongly rejected an Egyptian proposal to disarm in exchange for a 45 day ceasefire to allow food, fuel and medical supplies to be let in. Under the deal Hamas will have to release some Israeli hostages. They won't agree to that. Speaking of Egypt, the Emir of Qatar has welcomed and met with President Sisi in Doha. In the other war, Russian attacks continued in Ukraine, Odessa reported injuries while memorials were held in Sumy for those killed in yesterday's attack😿. Across the pond in the US, Trump hosted El Salvador president, Bukele at the white house. Bukele says he will not be returning man deported to El Salvador in error🙀. Also trending, an all female space crew of six including Katy Perry have landed back to earth after historic trip to space. They were aboard Jeff Bezos' blue origin rocket. The flight lasted around 11 minutes and took the six women more than 100km (62 miles) above Earth, crossing the internationally recognised boundary of space and giving them a few moments of weightlessness. That must have been fun😹. So see you again tomorrow on a fiery tree 🌲 Tuesday. Until then stay safe, take care and good bye ❤️. Hakuna Matata 😻💯 Some pictures from around the park 🌲🍃🌲🌄💨👀         Some fantastic Health Nuggets https://www.youtube.com/watch?v=t1FehhAMskc https://www.youtube.com/watch?v=eZ5TWhEwCS0&t=24s https://www.youtube.com/watch?v=b5Clxtz8vsY&t=206s <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20250414t225837197z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>14/04/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>8722</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you are feeling generous I am accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D  Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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