My Actifit Report Card: May 21 2025.........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
hive-193552·@practicaleric·
0.000 HBDMy Actifit Report Card: May 21 2025.........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 😻, Happy hump 🐪 day and a very warm welcome to my report. We are bang in the middle of the week and as always am back to share some of the day's trending stories, including my overall day. Thank you for stopping by and let's get cracking 💨. So I started off with a short nice walk around the neighborhood. I was out for some groceries but extended my walk to the other side of the road😹. Later I was back indoors, handling the usual house chores including cooking. It has been a sunny 🌞 and cloudy ☁️ day in equal measure. I did settle down to some you tube and also trending stories throughout the day. My final walk was the usual slow paced walk around the neighborhood ending up at the park 🌲 around Buckingham palace. So that was my day and next let's get into the trending stories that caught my eye 👀. Starting off in Gaza, the massacre went on with 50 Palestinians killed in the airstrikes😿. Israel has vowed to fight until they control the entire Gaza strip🙀. Meanwhile the EU parliament debated the situation in Gaza and MEP's have called on Israel to end the blockade on Gaza and allow maximum aid to flow in. This as UN warns of imminent deaths from hunger😿. Not far off, Occupied West bank trending as Israeli forces fired shots at a delegation of foreign diplomats as they toured the Jenin Refugee camp🙀. Across the pond, Trump tried to ambush south African president with claims of a genocide going on against white farmers. However, what's happening there is criminality as president Ramaphosa and his crew clearly explained to Trump. I don't even know why they have the press there, such conversations are better off in private. No dirty linen😹. Up there, Canada trending as G7finance ministers are meeting for a three day summit in Alberta. Probably discussing the world economy following the tariff mess, then Ukraine and Gaza too. So that's it, see you all tomorrow on an amazing throwback Thursday 🎊. Until then stay safe, take care and adios ❤️. Hakuna Matata 😻💯. Some pictures from outside Buckingham palace 🌿🌞☁️🏡🌲🍃🌄🌳           Some fantastic health nuggets https://www.youtube.com/watch?v=5JbW4KVLQu8&t=71s https://www.youtube.com/watch?v=Hug6zstpxJQ&t=64s https://www.youtube.com/watch?v=Z5JB18GbxPM <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20250521t225132245z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>21/05/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10055</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div> If you are feeling generous, I am accepting donations at the following addresses; BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4  Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14
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