My Actifit Report Card: June 6 2025.......High Five FridayπŸ‘£ πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Β·@practicalericΒ·
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My Actifit Report Card: June 6 2025.......High Five FridayπŸ‘£ πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 
Hello everyone 😻,

TGIF 🎊 and a very warm welcome to my report. Finally the weekend is here and the stepping continues without a hitch😹.
Thank you for stopping by and let's quickly take a look at how my day went yesterday.
Here we go again, come on πŸ’¨.
So I started my day with some stretching moves then I was outdoors for the usual morning walk.
A beautiful sunny 🌞 day was what awaited as I made my way around the neighborhood.
After about an hour, I was back indoors handling the usual house chores. Later in the afternoon I stopped by the city centre 🌳 for some errand.
It was both sunny 🌞 and cloudy ☁️ as I made my way. Once completed I was back home resting watching some YouTube and X too.
The slow paced sunset πŸŒ„ walk was what followed in evening as I concluded my day. Later at night I went out for some dancing with a couple of friends😹.
Yesterday was some lovely weather and am looking forward to similar weather throughout the weekendπŸ’―.
No trending stories but will be back with all that tomorrow/Sunday
So that's it from me, see you again tomorrow on a lovely Sunday. I wish you a fabulous weekend, stay safe, take care and adios ❀️. Hakuna Matata πŸ’― 😻.


Some pictures from the city centre πŸŒ³πŸŒΏπŸŒžβ˜οΈπŸ‘πŸŒ²πŸƒπŸŒ„
![9aug1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ujhmRZGhAd3bythBcEs5BPym5Ds3QA8zD1p5Z9BLaEuj25ciE1GCBNyoiPmPpSnChar.jpg)



![9aug2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243WEqDwXhswJi43nNWB8pzQaKbyd3aS4o6Sc367t2sQfrh85fAWEdmkeoexAbGPZk6wC.jpg)




![9aug3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/241QMCecaNHyunD4Mk2q2AmetsKe456zLy9CDnE878jJNiQkUfsAYZ8cr7cdMn1DHyCYG.jpg)



![9aug4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244xpv6kmKLbCVnFWZD8CFssifzpkgiXRBzhRSpiHp4Mq68Bv8Kdojs3VBBDbjo35wdfV.jpg)



![9aug5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245mvv6tDd5cc1k1dDQgTVw8CWF6Pp4jExzaXE7ZpqhUMNoRHDgpaxbeKzscGJLsjVr9o.jpg)



![9aug6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/246azcHLhVXq4qSnzFqdXcDPEhMZ3uLEujeDN3aqwnNFmNCFPLmC8VHA5ZUPwG8ojpsUU.jpg)



![9aug7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/246Rbp6SpKiLUduYkZGKRpTEPY3MEFpZppyFgjgtroMvQV8YYiy9jLrfrqerH5Y3ASbzy.jpg)



![9aug8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244ADGpEMuoYUuXmSgUzapsGvC2uV1njh6d5fRXKUUGVD6noP1xcoafnt2zikXeY3RxEy.jpg)

Some fantastic Health NuggetsπŸ‘ŒπŸ™ŒπŸ‘πŸ’―
https://www.youtube.com/watch?v=QuTfa_YmtDc&t=45s


https://www.youtube.com/watch?v=pxVqVBOGLPU&t=108s


https://www.youtube.com/watch?v=GCZCyau0jqQ&t=24s

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20250607t104154966z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>06/06/2025</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>20366</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Dancing, House Chores, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>70 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14
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