Pak choy with mushrooms

View this thread on: d.buzz | hive.blog | peakd.com | ecency.com
·@proanima·
0.000 HBD
Pak choy with mushrooms

[//]: # (CCC LINKS PLACEHOLDER, DON'T DELETE THIS TAG)

You can conjure up many different dishes with mushrooms, I love all mushrooms, I can't get enough of them, so my husband started growing mushrooms himself a while back and I think he did it very well.

Today I have a recipe with king oyster mushrooms and shiitake for you and I hope you like it.


![_DSC4207.jpg](https://files.peakd.com/file/peakd-hive/proanima/23wX3hBkAGGmEd2Rn5WowTherN3ZgEPnAsTPfDjGdJXN5ZPoL8vBxVf96T4aQ1xcnGG7f.jpg)


![_DSC4150.jpg](https://files.peakd.com/file/peakd-hive/proanima/23y8v5jx6TXrgPGh2uUjHHfHm8ma9ofbXy3P5WZ9d4NXU83arpn7sQZVeke31BoKPhpe4.jpg)

![_DSC4153.jpg](https://files.peakd.com/file/peakd-hive/proanima/23w2q1x5yR7boJdKvF1BKvSKFXGfrArdUxu52ejuWaHFopKETDosAdoMFeqS7JtpMujVe.jpg)

![DSC00697.jpg](https://files.peakd.com/file/peakd-hive/proanima/23tviNcySoJZ18UNqhvYuWK4WrZRH9rHccqTvKNFWF2gZbGPaDFg9EzkzTgBSdAs48H6G.jpg)


![_DSC4178.jpg](https://files.peakd.com/file/peakd-hive/proanima/23w2q1xjfX1oec5fkas2u6cD3WvSGy5K1dbFHpm58K1Lj11C14Lnfjh6QQB2kimyAmYT2.jpg)


###### **Ingredients for 2 servings**

- 200 grams of mushrooms
- 200 g parsnips
- 100 g snow peas
- some cabbage sprouts
- 1 leek
- 200 g pak choi
- 200 ml coconut milk
- 100 ml vegetable broth
- 1 teaspoon ras el hanout (spice mix)
- Olive oil for roasting
- some lemon juice
- salt, optional
- 2 tbsp toasted pine nuts

Ras el Hanout is a spice mixture from North African cuisine, whereby the spice mixture can always be different.

###### For my mixture I used the following spices:

- 1 tsp turmeric and 
- ½ tsp each -
- coriander
- pepper
- chili
- ginger powder
- cinammon
- cardamom
- mace flower
- nutmeg
- paprika powder
- pimento
- and 1 bay leaf, crumbled into small pieces

###### Preparation:
Parsnips in cubes, leeks and pak choi in strips. Cut the mushrooms and snow peas into small pieces as well.

![_DSC4183.jpg](https://files.peakd.com/file/peakd-hive/proanima/23x176aJiy4CGZSK5HupqvLxYS5KHA2mcreC3oEbfyNmzVWiCLAoDtox8oM55QkCiHCVd.jpg)

Fry the parsnips and mushrooms in olive oil until brown, add sugar snap peas and cabbage sprouts as well as the leek and sauté for 1-2 minutes.


![_DSC4184.jpg](https://files.peakd.com/file/peakd-hive/proanima/23wqrWFLLxVBpjKR2yz98RGVGP6hZ2zqVaK12hZkKnxtSp9rwQ3PYex1RNUKXEPph2YHu.jpg)

![_DSC4185.jpg](https://files.peakd.com/file/peakd-hive/proanima/23vi5vqq9u1Cuty7TWyZUQMavp9fKuJTwNbnzFCiXkEmjY4wbwrTLHAQAcLQmzzVDXfBP.jpg)

Add sugar snap peas and cabbage sprouts as well as the leek and sauté for another 1-2 minutes.


![_DSC4186.jpg](https://files.peakd.com/file/peakd-hive/proanima/23tbwQ2Tj3xXZTEkv9A4v5DhSUfmDKBWtU8pcv3Wn12WrW1nAsUkAq8hSVVBGV613AcfM.jpg)

![_DSC4188.jpg](https://files.peakd.com/file/peakd-hive/proanima/23tmKwAUDCBLeuwL1jAfE8FhZXC8SuEm7oxhPFxnrvV57XVXTbdBZMdZDobnvUkMJmYd2.jpg)

Pour in the coconut milk and vegetable stock and simmer for 10 minutes.


![_DSC4190.jpg](https://files.peakd.com/file/peakd-hive/proanima/23wCBXVgMEZY47JoqfRdNmmzdWGF36ZhZFktPye42X7NWDFQj5bEyvv1pxAif3EAmChBg.jpg)



Add the pak choi for the last 3-4 minutes, adding a little more broth if necessary.


![_DSC4191.jpg](https://files.peakd.com/file/peakd-hive/proanima/23tmFZ9aivt43DewSki8GZwy356Losc7Ub6AZ3gzocMPbRstsg7o5TmExkn378mhwApdh.jpg)


Meanwhile, toast the pine nuts in a non-stick pan without fat until golden brown.

Season the vegetable pan with ras el hanout and season with lemon juice and salt if necessary.


![_DSC4195.jpg](https://files.peakd.com/file/peakd-hive/proanima/23x191sJnfjf7b13z6mvquHFSruiZPLejML1WA9vv78o5JH9Tk1BGSdSzC22STh7nAQPw.jpg)


Before serving, sprinkle the vegetable pan with the pine nuts.


![_DSC4208.jpg](https://files.peakd.com/file/peakd-hive/proanima/23tmPwVoCT7jMpB1KZcnZRXGWVKspVWShBESWb29GHVem9wJG1vfVeczpxmdZKeqAN7R3.jpg)


<center>![Proanima collage2.JPG](https://steemitimages.com/DQmWTu6akFkcbdxvdDoG4dMFHSdFSyrnbgyjsNw8M59ZQZJ/Proanima%20collage2.JPG)</center>

👍 , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,