it'backsep exercise it's all good
![1. Deadlift.jpg](https://cdn.steemitimages.com/DQmRNoXxGxpcgwNESem5haG5CBysuu9guRpdXEjZ8faELXT/1.%20Deadlift.jpg)![2 weighted.jpg](https://cdn.steemitimages.com/DQmV8XyRXbFmzLYJHgz4JEvekCFvh5wPtagPCJwKmN5zmBF/2%20weighted.jpg)

and this last exercise is the best
![3. dumbbell romanian deadlift.jpg](https://cdn.steemitimages.com/DQmditCBe9dWnrwyAMv7tmquiwsSWa9xFEMLG3S9LrxQLwT/3.%20dumbbell%20romanian%20deadlift.jpg)

i use all these exercises myself
 you go to the gym everyday so the best

![4, pallof press iso hold.jpg](https://cdn.steemitimages.com/DQme7WBxjcc4jvfrKtweP9GTDSLm786VnFkuCP5fzq8bXWr/4,%20pallof%20press%20iso%20hold.jpg)

![5. incline dumbbell row.jpg](https://cdn.steemitimages.com/DQmStCUFb8uVAazHyAFggYDpk4VunVjeUyTcpJBShRKEiaZ/5.%20incline%20dumbbell%20row.jpg)

![6 . chinup.jpg](https://cdn.steemitimages.com/DQmQmWtyrV36bRXMKahgzHYvtCMxoGjY8pcxoffLoDqzkD3/6%20.%20chinup.jpg)

 I say no one will stop you,
 turst yourself in

![7. alternating dumbbell.jpg](https://cdn.steemitimages.com/DQmWo8n5VNfGtZ24JV5qvk7t8qdk2Vo12t9oUVBnR9Vzdus/7.%20alternating%20dumbbell.jpg)

![8. End Last Exercise Bentover row to neck.jpg](https://cdn.steemitimages.com/DQmYxNZXxXjDukxA6HbkE7ytneJhnSuWx9HNgwCFkQbhuQ7/8.%20End%20Last%20Exercise%20Bentover%20row%20to%20neck.jpg)

  and tell me you which of these exercises sounds goods you 
in comment box.