饾挒饾搳饾搧饾捑饾搩饾挾饾搰饾搸 饾挓饾憭饾搧饾捑饾憯饾捊饾搲饾搱: 饾惪饾憭饾搨饾憸饾搩 饾捀饾捑饾搩饾搩饾挾饾搨饾憸饾搩 饾捀饾捊饾捑饾捀饾搥饾憭饾搩

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@purrix
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饾挒饾搳饾搧饾捑饾搩饾挾饾搰饾搸 饾挓饾憭饾搧饾捑饾憯饾捊饾搲饾搱: 饾惪饾憭饾搨饾憸饾搩 饾捀饾捑饾搩饾搩饾挾饾搨饾憸饾搩 饾捀饾捊饾捑饾捀饾搥饾憭饾搩
![Flyer A4 Cafeter铆a Comida Moderno Minimalista Negro.png](https://images.hive.blog/DQmbpYBy5t1oQkLUv19UFt5kuYTwvXTKuUpMNQaJjjoiPzc/Flyer%20A4%20Cafeter%C3%ADa%20Comida%20Moderno%20Minimalista%20Negro.png)

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_El pollo es un alimento muy vers谩til. Tiene la bondad de que puede cocinarse de m煤ltiples maneras para agradar a todos._

_Hoy quiero compartir con ustedes una f谩cil, pr谩ctica y deliciosa receta de pollo que puede deleitar hasta al paladar m谩s exigente._

_En casa tengo un adolescente que es dif铆cil de complacer porque no es de los que come de todo y son pocas las comidas que le gustan. A tal punto de que si voy a hacer una ensalada que lleve tomates, 茅l me pide que el tomate sea lo 煤ltimo que corte y que cuando lo haga, sea justamente al momento de sentarnos a la mesa o de lo contrario, no se lo come porque seg煤n 茅l, adquiere un extra帽o sabor 馃檮_

_Es por esto, que trato de reinventarme cada cierto tiempo para que mi hijo disfrute la comida._ 

_No recuerdo cu谩ndo fue la vez que se me ocurri贸 mezclar ingredientes tan fuertes y al mismo tiempo diferentes entre s铆, pero que, combinados regalan una fusi贸n de sabores extraordinarios._ 

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Chicken is a very versatile food. It has the goodness that it can be cooked in multiple ways to please everyone.

Today I want to share with you an easy, practical and delicious chicken recipe that can delight even the most demanding palate.

At home I have a teenager who is hard to please because he is not one of those who eats everything and there are few foods that he likes. To such an extent that if I am going to make a salad with tomatoes, he asks me to cut the tomato last and that when I do, it is just when we sit at the table or else, he does not eat it because, according to him, it acquires a strange taste 馃檮.

This is why I try to reinvent myself every now and then so that my son enjoys the food. 

I don't remember when was the first time I had the idea to mix ingredients that are so strong and at the same time different from each other, but which, when combined, give a fusion of extraordinary flavors. 

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![pollito.jpg](https://images.hive.blog/DQmdAZvNmTedTrNhQvWZRtqVPwGwxWy4PGLnHd4fMLxxn8V/pollito.jpg)

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![INGREDIENTS.png](https://images.hive.blog/DQmcT7NeRYAiyyQ5FfffviYqyEVi6nrcQcfW7aa2Vf1hwY1/INGREDIENTS.png) ![emochef.png](https://images.hive.blog/DQmb5qgQicZC1iWgoRDzAZ69B7oCKriMiHzXNZ8aErn2zvw/emochef.png)


Number of guests: 4
Approximate preparation time: 35 minutes

1 filleted chicken breast
Juice of 1 lemon
Powdered cinnamon
Mustard
Garlic sauce
Soja sauce
Oregano powder
Ginger sauce
Salt to taste
Pepper to taste

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![ingrediente.png](https://images.hive.blog/DQmZzvLrrSRF5fZigXzUA1psFx1E1BkYLSxmEVT3qYLfdE7/ingrediente.png) ![emochef.png](https://images.hive.blog/DQmb5qgQicZC1iWgoRDzAZ69B7oCKriMiHzXNZ8aErn2zvw/emochef.png)


_N煤mero de comensales: 4
Tiempo aproximado de preparaci贸n: 35 minutos_

_1 pechuga de pollo fileteada
El zumo de 1 lim贸n
Canela en polvo
Mostaza
Salsa de ajo
Salsa de soya
Or茅gano en polvo
Salsa de Jengibre 
Sal al gusto
Pimienta al gusto_

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![pollito.jpg](https://images.hive.blog/DQmSarpSRDrLLCgf8hDa3XM9CZ6tTbNh6VRNoPb79andtNk/pollito.jpg)

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_Lo primero que haremos, ser谩 colocar nuestras pechugas de pollo en un cuenco de vidrio para aderezarlas con los ingredientes que escrib铆 m谩s arriba. Yo suelo comenzar con la mostaza y luego uno a uno los ingredientes, mientras voy probando el nivel de sal. Lo 煤ltimo que le a帽ado es el zumo de lim贸n._

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The first thing we will do is to place our chicken breasts in a glass bowl to dress them with the ingredients I wrote above. I usually start with the mustard and then one by one the ingredients, while testing the salt level. The last thing I add is the lemon juice.

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![pollito.jpg](https://images.hive.blog/DQma5wbfbEQAwptxAE2Q5aH9FotRhTwUzExnRZJcXckbdBZ/pollito.jpg)

![pollito.jpg](https://images.hive.blog/DQmeQte1JhE2J3GynwamnyLnZVLHLsyuyD9a8GDJm6uWoQX/pollito.jpg)

![pollito.jpg](https://images.hive.blog/DQmSagQx7n8p3YoobfPTZoAZnsyCxivWWwdcTjSVrYSefTi/pollito.jpg)

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_Luego de incorporar todos los ingredientes, proceder谩s a mezclarlos con tus propias manitos._

_La mejor manera para lograr su total fusi贸n, es usar tus propias manos para mezclarlos._ 

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After incorporating all the ingredients, you will proceed to mix them with your own hands. 

The best way to achieve a complete fusion is to use your own hands to mix them. 

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![pollito.jpg](https://images.hive.blog/DQmbDSeSJA2gBwQgRnkAAECzdjzT5T7UFSZkPCwfL9NSfyN/pollito.jpg)

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_Despu茅s de mezclar los ingredientes, tapamos el cuenco y dejamos reposar solo unos minutos, para coger una sart茅n y derretir mantequilla. Si no te gusta la mantequilla, puedes sofre铆r los filetes con aceite de oliva o el aceite que sea de tu agrado. En este caso, us茅 una cucharada de mantequilla._

_Una vez derretida, incorporamos los filetes y dejamos cocinar por un lado y por el otro, a fuego medio. La salsa que nos queda en el cuenco de vidrio, no la vamos a botar, solo la reservaremos._ 

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After mixing the ingredients, cover the bowl and let it rest for a few minutes, then take a frying pan and melt the butter. If you do not like butter, you can fry the fillets with olive oil or the oil that is to your liking. In this case, I used a tablespoon of butter.

Once melted, add the fillets and cook on one side and on the other, over medium heat. The sauce that remains in the glass bowl, we are not going to throw it away, we will only reserve it.

![emokit.png](https://images.hive.blog/DQmR9VWLuS4kFCG4KHLURfDUWE2zwgHF2Dd9V2K9V2jvfRh/emokit.png)

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***
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![pollito.jpg](https://images.hive.blog/DQmRJkz2WfHHFnSrogJzqSpNRPLH3G8YbhXVWReoKRwbh9b/pollito.jpg)

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![pollito.jpg](https://images.hive.blog/DQmagr9JrrCu7kaRTz5qku18cSxmCRAWwNtjbCjRLVrJz3i/pollito.jpg)

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Proceed to cover the chicken and lower to low heat so that it cooks well inside. Meanwhile, take two large potatoes and cut them into medium-sized pieces with their shells and place them in a pot with water and a pinch of salt until they are soft. Not too soft. They should be a little hard. 

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_Procedemos a tapar el pollo y bajar a fuego lento para que se cocine bien por dentro. Mientras tanto, cogemos dos papas grandes y las cortamos en trozos medianos con su concha y las colocamos despu茅s en una ollita con agua y un punto de sal hasta que est茅n blandas. No demasiado. Deben quedar  un poco duras._

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![pollito.jpg](https://images.hive.blog/DQmSERb8Age6UV4T1VvisjpBX9QWFjseNEG8kMoxEjwvnye/pollito.jpg)

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_Despu茅s que los filetes est茅n listos, los retiramos de la sart茅n y los colocamos en nuestra tabla de madera. Luego cogemos las papas que ten铆amos al fuego y las vertemos en esta misma sart茅n y le a帽adimos la salsa que ten铆amos reservada en el cuenco de vidrio._

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After the steaks are ready, we remove them from the pan and place them on our wooden board. Then we take the potatoes that we had on the fire and pour them into this same pan and add the sauce that we had reserved in the glass bowl.

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![pollito.jpg](https://images.hive.blog/DQmRfM735hxZ4ZiA7NtEgSp1hcath67BES2H2s4jUxnX36a/pollito.jpg)

![pollito.jpg](https://images.hive.blog/DQmWayWE3Gx6GuEimNuFPUUb39D3py75LoLSmSkEjciNqYH/pollito.jpg)

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_Cuando las papas ya est茅n bien doraditas, las retiramos del fuego y procedemos a emplatar._

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When the potatoes are well browned, remove them from the heat and proceed to plate.

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![pollito.jpg](https://images.hive.blog/DQmPMJMY7jtSLWRAmjo3kgGoENyK8yscQYdueW5ZTpPyRjz/pollito.jpg)

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_Podemos adornar nuestro plato con perejil o cilantro cortado en trocitos muy peque帽itos. Yo lo adorn茅 con cilantro. Puedo decir con toda seguridad que el sabor de este plato es demasiado delicioso, divino realmente. La combinaci贸n de la canela, el lim贸n y la mostaza, le regala un toque m谩gico al plato, realmente cumple su cometido y puede deleitar al paladar m谩s exigente._

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We can garnish our dish with parsley or cilantro cut into very small pieces. I garnished it with cilantro. I can safely say that the taste of this dish is too delicious, divine really. The combination of cinnamon, lemon and mustard, gives a magical touch to the dish, it really fulfills its purpose and can delight the most demanding palate.

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![pollito.jpg](https://images.hive.blog/DQmPZAHejABFsym1kTMnmSR81r9hjWpYTbA88qzhbs7Am13/pollito.jpg)

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_Si eres una persona arriesgada y dispuesta a probar de todo y te gusta inventar en la cocina, esta receta te va a encantar._ 

_Lo realmente importante es que su costo es bajo y que estoy segura de que en cada hogar contamos con todos los ingredientes que lleva esta receta._

_Espero de coraz贸n que les guste y la pongan en pr谩ctica._

_Saluditos._

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If you are a risk taker and willing to try everything and you like to invent in the kitchen, you will love this recipe. 

What is really important is that its cost is low and I am sure that in every home we have all the ingredients that this recipe contains.

I sincerely hope you like it and put it into practice.

Greetings.

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馃憤 , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,