Aquatic Exercises: Using Dumbbells
fitness·@pyemoney·
0.000 HBDAquatic Exercises: Using Dumbbells
https://youtu.be/ISIybIpoCKc If you have never tried exercising in the water it is great, especially if you have problems with your joints. I recently learned to swim and swimming works every muscle in the body. In addition to swimming I use aquatic dumbbells to workout. This video shows various exercises that can be used with dumbbells.
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