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Hello friends! Among my hobbies is the practice of physical activity, specifically calisthenics, which is the execution of strength exercises with your own body weight. Among its benefits are improved coordination of movements, increased strength and muscle mass, and improved elasticity. Here I show you some of the exercises I do outdoors.

Photos taken with my Samsung Galaxy A7 

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For the best experience view this post on [Liketu](https://liketu.com/@ram7/practicing-calisthenics-exercises)