There is a power inside every human being that cannot be seen or felt, but if it is so deep that it can change the rules of the entire life this power is our mind and the power of our mind does not work with the help of any machine or weapon of technology and mostly we try to control the things near us. But real control happens when we learn to control our mind, and the person who has learned to control their mind, no work in the world is impossible for them.


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[image](https://pixabay.com/photos/child-birds-sea-loneliness-sadness-438373/)

Whatever a person thinks becomes their thought, and gradually, the same thought becomes their work. If we think positively, then positive things will be attracted, and if we think negatively, then negative things will also come into our lives. This is not an illusion. This provision is a physiological break and our thoughts become our president and they lay the foundation of our future and sometimes we think that we cannot do this work. Now this thought becomes a barrier inside us and till we do not break that thought, do not think of breaking it, till then nothing will be able to change.

The biggest feature of the mind is that it never stops and whether we are active or in rest mode, the mind always thinks and if we analyze it in a positive direction, then it works like an engine that can take us out of every difficult path. And if we do not control it, then this mind can also make us wander and it is the mind that makes every small thing into a mountain and it is this mind that sees even a big problem as a small challenge and everything depends on how your mind is trained.

If you listen to the story of any successful person, whether he is a business tycoon or an athlete, this is a big point for them. They understand the power of their mind and use it and discipline, self-behavior, and mental state are their foundation and these qualities do not come naturally. They are developed and just like the body is made for exams, in the same way, the mind also has to be trained and small thought patterns every day.

When we say that a person has good mental strength, it does not mean that he takes less stress but it means that he keeps his mind under control and remains calm and composed in every situation no matter how much pressure is there he does not panic, no matter how many times he fails, he does not give up and Sir, all this is the result of his mind training and it does not happen in a day. Constituents are made with effort and this power is not a superpower. It is a habit, a perspective.

There is another interesting aspect of the mind. Visualization power and if we strongly visualize anything in our mind then our mind starts working in this direction. If we are a student. Imagine one day. The exam goes well. He gets the questions. If his answer is correct then he starts feeling confident naturally and this is not an elevation but a mental condition and visualization is practical from one side. Without doing anything, we become mentally prepared for that situation and this technique is used by athletes for performance and even soldiers use it.


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[image](https://pixabay.com/photos/couple-piggyback-woman-man-lovers-802062/)

The best example of the power of the mind is found when difficulties arise and it seems from every corner of life that everything is falling apart. Then there is only one thing that can always be handled. Our mind and if we think negatively at that time, then we collapse. And if at that time we think that if everything is good, then this very thought gives us peace and this stand does not come from outside but from within and if there is power of the mind, then the light is visible from within. Just give it the training that is needed.

Mental health issues like stress, anxiety, and depression are the result of mental imbalance and when we are not able to control our thoughts, then this problem becomes our problem. But if we observe our thoughts, accept them, and learn to change their direction, then we can control our thoughts, and tools like meditation, mindfulness, and journaling help in this process and give a state of mind from where clarity, pace, and wisdom are born.

It is also true that the mind does not work only at the conclusion level but remains constantly active at the sub-conclusion level and the feelings and side behaviors associated with our childhood exercises, all these consequences are stored in the mind and influence our wife without our knowledge and if we learn to understand this subconscious level, then we can break many patterns of our life and if someone feels that he can never become successful, then it could be that someone told him this repeatedly in his childhood and that behavior has now settled in his sub-continent and until he identifies and replaces that behavior, his mind will remain in the same old pattern.

The power of mind means to make your thinking so strong that no one can shake it no matter what the world says and when the mind is stable, only then every decision of life seems right and success is attainable only to those whose mind is focused and focus comes only when one stays away from destruction. We should be able to hear our inner voice and in today's world destruction is everywhere. Amid social media, news of opinion noise, and all this, you have to keep a mindset. It is an art and it comes from the practice.

If we want, we can make our mind a friend or an enemy and it depends on us how we tweet it and whether we complain about it. Till the time we blame the environment for things and situations, people do not recognize the real power of our mind. But as soon as we become responsible for our emotions, reactions, and thoughts, the same mind starts evaluating us.


![image.png](https://files.peakd.com/file/peakd-hive/ranajoy15/23xydszVEUixU2QVmWU1ncuKG8pyG7Cp2xeFVLTjRN7uqH5REPo139LWSoh2CsQwmufBz.png)

[image](https://pixabay.com/photos/woman-girl-meditate-relax-calm-8563442/)

Underestimating the power of the mind is denying one's potential and every human being has a certain amount of luck. No one is a genius. But if you can make the thought of the mind a genius, then this journey is self-discovery. Where we meet ourselves a little. We understand a little about what we can do and when the mind is strong then imitations seem to be just illusions and when the mind is free then a person starts living truly.

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