Weekly-ish Running Update... more running than is usual!
running·@revisesociology·
0.000 HBDWeekly-ish Running Update... more running than is usual!
I've been more active than usual of late, with X runs in the past X days, well if you count my cheeky little 2.5K run last Friday... I've also been doing 20 mins circuit training 4 days a week, so happy dayz, more activity! ### Tuesday 13 May... I headed up to the track for some intervals, bright and early at around 6.30 a.m..... I didn't go too fast and I didn't do too many, but I got them in, did some short ones on the route back too....  ### Thursday 15th May... I decided to head BACK to the track.... route is the same as Tuesday's...  #### Slightly different interval pattern... Starting with 800 metres, then 2 400s, easy ish!  ### Friday's cheek run... I did some weights and then headed out for this little local run...  ### Sunday 19th's run.... I was in London over the weekend, so did this little local 6K...  I was a bit knackered for that one, I was also pretty active the Saturday before, but I still got one in! ### Final thoughts... So that's 4 runs in 7 days and I am pretty happy with that, 20Ks total, more than I've done in a while! NICE! Posted Using [INLEO](https://inleo.io/@revisesociology/weeklyish-running-update-more-running-than-is-usual--6rx)
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