Green Soup & Trying to Look After Myself

View this thread on: d.buzz | hive.blog | peakd.com | ecency.com
·@riverflows·
0.000 HBD
Green Soup & Trying to Look After Myself
At this time of year, there's not much going on in the garden - most is shoots and leaves. But craving a green soup, I took my bowl into the garden and filled it with whatever greens I could find - mint, coriander, cos lettuce, kale, spring onions silverbeet and beetroot tops. 


![image.png](https://files.peakd.com/file/peakd-hive/riverflows/23yJJcVzZpSTKrPpqvkyaNiiMiEr4vnQwHUaBFn4dWzTv4MFah2wRKRiFXfSiJoCwNtVd.png)


This would form the base of my soup, along with a small fillet of snapper I had in the freezer, some fresh ginger and garlic, a mushroom, some miso paste, coconut milk, chilli, stock powder, a splash of tamari - and some water to bring it to the right consistancy in the pan. 

What I was after was something high in nutrients and also protein - I need this  to support my system which is suffering somewhat at the moment (a long story, but related to hormones) so it's one thing I can do to nourish myself. Coffee is out (again) so lots of water and good food is the best I can do. 

As I simmered the soup with some corn and beans from the garden and the fish, I cooked the noodles. Sadly I only had quick noodles, but that's exactly why I keep them - for quick meals when I'm at the end of the week and haven't shopped yet. Some soba buckwheat noodles would have been nice! 


![image.png](https://files.peakd.com/file/peakd-hive/riverflows/23yJG8kRo3cTspNMpqbRMYMSCfhYrUVXrV7UcbaQWqXZrM32oJtz6fHXkRZTVezjHkvEP.png)

Toppings were marigolds, spring onions, chilli, and pepitas. 

After a seven k bikeride (yes, I'm cycling again!), some good food, lots of water, some yoga and some meditation, I'm feeling just about human again. 

I've found a doctor who might be knowledgeable and sympathetic to women's issues, fingers crossed, so hopefully that'll provide some answers. But that's not til the end of May, so all I can do is keep nourishing myself and exercising as best I can. 

<center>

# `With Love,` 


![image.png](https://files.peakd.com/file/peakd-hive/riverflows/23t6xT1abr5kFMeEirKwZ2QqT6MK9U4SBpKCQZAjVEojgm7uSSGL9AJSuwtBsUmMAV5jv.png)







**Are you on HIVE yet? Earn for writing! Referral link for FREE account [here](https://hiveonboard.com?ref=riverflowsJ)**</center>
<a href="https://peakd.com/@naturalmedicine">






👍 , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,