...  The power of joy. 

If you follow me, you know that I have been practicing gratitude daily for many years and it has made my life more beautiful. Yes, gratitude increases our happiness. 

Did you know that cultivating joy and believing in its power is another great way to increase our level of happiness? 

I have always had this feeling that the two are linked: gratitude and joy. Gratitude has always brought me a lot of joy. 

In this book, I discover new practical tips that teach me how to cultivate joy in my daily life. For example: taking care of our body, perseverance, gratuity (giving), trust and openness of heart, presence (being), kindness, attention (being present in a sensory way) and finally, gratitude. 

How do you cultivate your joy on a daily basis? What are your tips? Share your ideas and actions with the community and together let's increase the level of joy in our lives.<br/><br/>[![b566b1892b2ba92bd0f8bce6b664c3aa](https://s3.us-east-1.amazonaws.com/appics-content/b566b1892b2ba92bd0f8bce6b664c3aa-640)](https://appics.com/referenced.html?ref=steemit.com&type=image&id=71678&url=https://s3.us-east-1.amazonaws.com/appics-content/b566b1892b2ba92bd0f8bce6b664c3aa-640&caption=The%20power%20of%20joy.%0A%0AWhat%20a%20wonderful%20way%20to%20start%20the%20New%20Year%20by%20reading%20a%20book%20about%20The%20power%20of%20joy.%20%0A%0AIf%20you%20follow%20me,%20you%20know%20that%20I%20have%20been%20practicing%20gratitude%20daily%20for%20many%20years%20and%20it%20has%20made%20my%20life%20more%20beautiful.%20Yes,%20gratitude%20increases%20our%20happiness.%20%0A%0ADid%20you%20know%20that%20cultivating%20joy%20and%20believing%20in%20its%20power%20is%20another%20great%20way%20to%20increase%20our%20level%20of%20happiness?%20%0A%0AI%20have%20always%20had%20this%20feeling%20that%20the%20two%20are%20linked:%20gratitude%20and%20joy.%20Gratitude%20has%20always%20brought%20me%20a%20lot%20of%20joy.%20%0A%0AIn%20this%20book,%20I%20discover%20new%20practical%20tips%20that%20teach%20me%20how%20to%20cultivate%20joy%20in%20my%20daily%20life.%20For%20example:%20taking%20care%20of%20our%20body,%20perseverance,%20gratuity%20(giving),%20trust%20and%20openness%20of%20heart,%20presence%20(being),%20kindness,%20attention%20(being%20present%20in%20a%20sensory%20way)%20and%20finally,%20gratitude.%20%0A%0AHow%20do%20you%20cultivate%20your%20joy%20on%20a%20daily%20basis?%20What%20are%20your%20tips?%20Share%20your%20ideas%20and%20actions%20with%20the%20community%20and%20together%20let's%20increase%20the%20level%20of%20joy%20in%20our%20lives.&category=wisdom&hashtags=personnaldev+gratitude+challenge+366daysofjoy&author=roxane&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/468-640&permlink=appics-v1-appics-im-71678)<br/><br/>[![Powered by APPICS - visit us at appics.com](https://s3.eu-central-1.amazonaws.com/appics-staging/steemit_banner.gif)](https://appics.com/referenced.html?ref=steemit.com&type=image&id=71678&url=https://s3.us-east-1.amazonaws.com/appics-content/b566b1892b2ba92bd0f8bce6b664c3aa-640&caption=The%20power%20of%20joy.%0A%0AWhat%20a%20wonderful%20way%20to%20start%20the%20New%20Year%20by%20reading%20a%20book%20about%20The%20power%20of%20joy.%20%0A%0AIf%20you%20follow%20me,%20you%20know%20that%20I%20have%20been%20practicing%20gratitude%20daily%20for%20many%20years%20and%20it%20has%20made%20my%20life%20more%20beautiful.%20Yes,%20gratitude%20increases%20our%20happiness.%20%0A%0ADid%20you%20know%20that%20cultivating%20joy%20and%20believing%20in%20its%20power%20is%20another%20great%20way%20to%20increase%20our%20level%20of%20happiness?%20%0A%0AI%20have%20always%20had%20this%20feeling%20that%20the%20two%20are%20linked:%20gratitude%20and%20joy.%20Gratitude%20has%20always%20brought%20me%20a%20lot%20of%20joy.%20%0A%0AIn%20this%20book,%20I%20discover%20new%20practical%20tips%20that%20teach%20me%20how%20to%20cultivate%20joy%20in%20my%20daily%20life.%20For%20example:%20taking%20care%20of%20our%20body,%20perseverance,%20gratuity%20(giving),%20trust%20and%20openness%20of%20heart,%20presence%20(being),%20kindness,%20attention%20(being%20present%20in%20a%20sensory%20way)%20and%20finally,%20gratitude.%20%0A%0AHow%20do%20you%20cultivate%20your%20joy%20on%20a%20daily%20basis?%20What%20are%20your%20tips?%20Share%20your%20ideas%20and%20actions%20with%20the%20community%20and%20together%20let's%20increase%20the%20level%20of%20joy%20in%20our%20lives.&category=wisdom&hashtags=personnaldev+gratitude+challenge+366daysofjoy&author=roxane&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/468-640&permlink=appics-v1-appics-im-71678)