![prof_image_1778778.png](https://images.hive.blog/DQmYoLRq8rdEbAPbRKAq7vNKJ2ThWxMTdqGvQsPy4QFmtAQ/prof_image_1778778.png)
  @run.vince.run just finished a 0.0km ride, that lasted for 61 minutes.
  This ride helped run.vince.run burn 477.0 calories.
  ---
  
  **Description from Strava:** Pic courtesy of @other_perceptions on Instagram. Not sure what the cat and skeleton ha e to do with it, but give me a moment to think.
Anyway back to training day, a 15 minute warmup followed by a good indoor ride and some easy body weight exercises to finish.
  
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  If you would like to check out this activity on strava you can see it here:
  https://www.strava.com/activities/15202987802
  
  **About the Athlete:** *I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".*
  
  ![image_15202987802.png](https://images.hive.blog/DQmSa12LT5fyNfUZciFdkqioiWVTxf1XARfAjDoSri5ApML/image_15202987802.png)
  
  
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