The @actifit day started after midnight, and I was out the front door at 1:24 this morning.  

[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeibx2vt7elbsiipqxqjikk5qhfiznnus3ne6pvrsecubkhygydelue)](https://3speak.tv/watch?v=runridefly/ljcdrssnpm)

I walked to 24,600 steps without a break in steps.


![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750226729.737546) 

![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750226746.050447) 

![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750226792.584468) 

![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750226842.262877) 

I had planned to keep going but my brain needed the rest, so slept a few hours.

24k is a quality step count for the day, but I wanted more for my report card. I walked 13,000 steps this afternoon with a walk around the park and then I walked to the next town and back.


![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750227179.0618448) 

Not much shade during the afternoon walk, so every bit of shade is appreciated.

All other steps were accumulated working and walking around the house.

# Thank you and best wishes from @runridefly.





![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750227957.46564) 

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@runridefly/ljcdrssnpm)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>17/06/2025</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>44806</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Weight Lifting, Walking, Kettlebell Training, House Chores, Gardening, Daily Activity, Calisthenics</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>