A Fractured Toe?? My View for the Day
life·@shinebright·
0.000 HBDA Fractured Toe?? My View for the Day
<center></center> Hi Friends! Well... I sadly broke my good fitness streak today. Last night I was moving my piano bench after jamming with the girls (and let’s be honest - a few margaritas in) and I dropped it... right on my big toe. It hurt like a mother for a few minutes, but then I didn’t think anything of it. This morning however - I woke up to a totally swollen toe that I couldn’t bend or walk on. I have no idea if its fractured - or just really swollen, but it’s actually starting to turn colors now too. I’ve spent the whole day alternating between icing it, elevating it and applying this arnica/canabis cream I have. I’m going to head to my chiropractor tomorrow to have him check it out and let me know what he thinks. Fingers crossed he says it will be back to normal soon. I’ve just been feeling so energized about being active lately - that sitting around all day today was such a bummer. Luckily I work from home tomorrow so I can continue the icing/elevating routine with ease. It’s a little easier to do on my couch vs. my desk at work! I tried to post my whopping sub 500 steps... but apparently not even Actifit wants to hang with my sorry ass today. 😂 <center></center> Ok onto the lackluster highlight reel... ## <center>The Daily Health Highlight Reel</center> <center></center> * Sat on my ass most of the day keeping my foot elevated. On the plus side... I got extra @steemonboarding work done! * I totally ate clean today - since I couldn’t workout I was a little more conscious of what I ate. <center></center> Dumped leftover pico de gallo from last night’s party all over my eggs this morning. Yuumm! <center></center> Made some wings during the Super Bowl. 🏈 ___ <center>*Shine Bright,*</center> <center>**Lea**</center> <center></center>
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