<center><a href='https://d.tube/#!/v/smileyguthacker/079ae3r5'><img src='https://ipfs.io/ipfs/QmWrXKTR7MDQiCqBCbzFx5LxbC3DQjg9215LvrgwWWYnhj'></a></center><hr>

Thinking about nature, light and the sun...the sun's final goodbye at night (the sunset) is FULL of infraRED rays, which has a zillion benefits to optimal health...(more to come about all that!)

For optimal health, circadian rhythm and more, following the sun's natural patterns is key.

So here's an example of how I hack the evening light to not just mimic the sunset's infrared rays but ALSO to decrease the isoloated blue/white junk light that is a huge part of poor health.  (More to come on that too!)  This was at the airbnb I stayed at in Isla Mujeres, Mexico.

Thoughts/Comments/Reactions?  Please share:)

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