Great post. I can;t help but smile when reading it, only because we can all relate to the feelings you have as someone new to the market. Welcome :)

If you are truly team HODL, then I would suggest taking a break from looking at market trends and reading articles on the topic. I took a 1 year hiatus from looking at anything cryptocurrency related back in 2015 to help my nerves (I know a long time). Sometimes it is what's required though. Start small if you need to, maybe a month break, but try not to think too much about it if you plan on holding and not being liquid for trading. 

Cheers