If you want to stimulate your brain to be positive, start by deleting everything in your brain that makes you bad, and doesn't allow you to live better. Learn to put a limit on your brain, and start weeding out useless information and saving what really matters.


![image.png](https://images.hive.blog/DQmQQnUhAwTLQP7CXMFagD7Gwg3Dys3YtS9TfHT4ZepM692/image.png)
[Image Source](https://pixabay.com/pt/vectors/computador-teclas-pc-delete-key-644457/)

The big secret to keeping the brain well and pleasantly exercised is to learn to fix only good content that adds value to it. Just as you put quality content in your brain you also need to use the delete key.

Did you know that our brain daily cleans the content that it considers excessive or unnecessary, because it is necessary to make room for new information, this is all part of a process.

Absorb what makes you happy,
what lifts you up,
what makes you win...

Abandon those bad habits that are harmful to your mental health,
delete bad messages, your brain thanks...
life is the here and now...


![image.png](https://images.hive.blog/DQmddCMhHiYKXL2mTE4cCyfPCTQG6E8M4cqMxXMfopESrJD/image.png)

<center><em>I fill myself of joy when you come here.
Thank you for visiting my blog! <strong>Cheers</strong></em></center>



---

<center><sub>Posted via [proofofbrain.io](https://www.proofofbrain.io/@sophiavictoria/delete-from-your-brain)</sub></center>