![](https://usermedia.actifit.io/47F46156-950B-4E81-AE1B-858CEDA7BD2B636877019687094784)

Hey STACKERS! 

Nothing really new, just staying consistent hittin’ the gym twice a week. 

Getting to the gym is usually half the battle! 😀

I think some people are confused. I tend to state that a person only needs to go to the  gym twice a week to get fit. The truth is, that’s just to maintain your GAINZ!

If your a fat fuck (don’t get offended), you will probably need to go workout everyday for several months and be prepared to throw everything you have in the kitchen in the trash. 

Only 1% of the population will do this... that’s the main reason 99% who “try” to get fit will fail in a week or two and be on diets for the rest of their lives. 🤷🏼‍♂️ 

Getting fit doesn’t take that long, it just about 2-3 months by working out consistently!! That’s hardly nothing for one to do and start looking good everyday.  

I’ve been going to a particular gym for about 7 years and see the same people there every week. Guess what? They are all still overweight til’ this day with no results. WTF! 😂😂😂

I’m not here trying to be mean but some people need that tuff talk! If you want the results, you will have to do the work. Stop living with hopium. You do it or you don't, it's that simple. 

Keep On STACKIN! 💞 

~ Charles Fuchs 

For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.

Are you using the Partiko Mobile App? It's one of the fastest ways to post content on the Steem Blockchain. Download the [Partiko App](https://partiko.app/referral/stackin) now and get 1000 Points! 

If you are curious in using the Actifit DAPP to track your fitness routine and earn some free tokens, you can sign up here:

https://actifit.io/signup?referrer=stackin
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>3010</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Weight Lifting</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>178 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>70 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6>15 %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmV7NRosGCmNLsyHGzmh4Vr1pQJuBPEy2rk3WvnEUDxDFA/A-21.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

![charles-fuchs-stackin.jpg](https://cdn.steemitimages.com/DQmexJeM2tG2BBZjCznhE1RDZjBAzv9MARpQFqASa32NX9u/charles-fuchs-stackin.jpg)

![charles-fuchs-stackin-10x-lifestyle-steem-steemit-sbd-partiko-busy-social-media-hustle-freedom-goals-success-entrepreneur-investor-business-owner-wealth-marketer-money-success-cryptocurrency-crypto-bitcoin-eos-whale-boss-popular-leader-infl.png](https://cdn.steemitimages.com/DQmSz6z9StgbtwwUkEiQ9YV6JpFYWhZGfDdYAu888mu6ar3/charles-fuchs-stackin-10x-lifestyle-steem-steemit-sbd-partiko-busy-social-media-hustle-freedom-goals-success-entrepreneur-investor-business-owner-wealth-marketer-money-success-cryptocurrency-crypto-bitcoin-eos-whale-boss-popular-leader-infl.png)