Hey @steemingmark, 

You can post from 1000 steps but you will only be rewarded from 5000 steps.
At the moment you can't trade the tokens yet, this is planned for mid of next year. 
Visit our website https://actifit.io where you can always find the latest information.

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
<sub>**@stats-generator** - @Actifit Moderator
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Delegate to Actifit [10SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10%20SP) | [20SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20%20SP) | [50SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=50%20SP) | [100SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=100%20SP) | [250SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=250%20SP) | [500SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=500%20SP) | 
[1000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=1000%20SP) | [5000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=5000%20SP) | [10000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10000%20SP) | [20000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20000%20SP) | [Custom Amount](https://steembottracker.com/delegation.html?delegatee=actifit)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/)
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>