![F-123-5b4ef76fcd16b.jpg](https://cdn.steemitimages.com/DQmUe27bXZmfAD1T2aThPzSWFNRmFCkayjAkRyteKohpzvX/F-123-5b4ef76fcd16b.jpg)A medium-sized ambiance of the medium size. This sweet taste is not only delicious but also unique in quality.

Amara Vitamin C is a fruit rich fruit. In the environment, some bacteria float in the air, nesting in dirty water. The invasive Vitamin C fight against germs.

Urine helps to tighten the gums. The antioxidant in it enhances the immunity of the body. Every 100 grams of vitamin A contains 46.4 mg of Vitamin C. That is, 50 percent of the day meets the needs of Vitamin C. It helps to keep skin well.

For carrying 100 grams there are 2 and 8 grams of iron. Which meets 15 to 35 percent of the daily iron. Iron is a very useful component for the body that helps in the formation of hemoglobin. Along with this, the role of raising the effectiveness of the whole body.

Studies have shown that there is so much antioxidant in the natural way that it plays a role in reducing the risk of heart disease. The researchers further said, reducing the level of bad cholesterol in the body. Playing with our eyes eliminates the lack of frustration, hunger increases. It is very useful to prevent the constipation due to the fiber to be used. At the same time it also helps to reduce indigestion.