<center><a href='https://d.tube/#!/v/steemsistershow/jbtj1a4u'><img src='https://ipfs.io/ipfs/QmTHsZfg2ZVDssZRf9TokftCDeqGkdiu95nuWXkRk7RL63'></a></center><hr>

Welcome to the 91st episode of the Steem Sister Show! 

 

Your hosts are @coruscate and @maryjaney. Two sisters bringing fun content to the Steem blockchain. 
 
<center>![sss divider 1.png](https://steemitimages.com/350x350/https://cdn.steemitimages.com/DQmfJDk3UNud6dxvrN3rkz8VS1kNE6BwaUWBdm29hsG1D56/sss%20divider%201.png)</center>
 

## <center>Topic of this Episode – Healthy Hacks (Part One)</center>

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We are finally back from our long break to a new batch of episodes!! This week we are chatting all about healthy hacks.

#### Here are the questions we answered this episode. 



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* Do you meal prep as a way to eat healthier?
* Have you ever used fasting as part of your health journey?
* What kind of substitutions do you use when cooking or baking to eat healthier?
* @saifulsidik - What is your definition of a healthy life? Do you actually live your life that way?
 
<center>https://steemitimages.com/350x350/https://cdn.steemitimages.com/DQmfJDk3UNud6dxvrN3rkz8VS1kNE6BwaUWBdm29hsG1D56/sss%20divider%201.png</center>

## <center>What is the Steem Sister Show All About?</center>

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We aim to bring more “non-crypto” related content to the Steem Blockchain. Although there is nothing wrong with this kind of content (@coruscate even posts on crypto related material sometimes) – we want to help create a better onboarding experience for new users. We talk a lot about attracting new users to the platform – but if the trending page is filled with crypto posts and flagging wars, they are likely to lose interest quickly.

 

We hope that by creating content that is more similar to what they are used to seeing on other social media sites – they will feel more excited about being here and creating content of their own!

 

## <center>How Does It Work?</center>

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We pick a different theme every week, and then throw totally random questions about that topic in a hat and go back and forth. We always have a mix of our own questions and some audience questions. Our rule is that we cannot tell each other our answers before filming! So you guys are getting our raw, unfiltered reactions here.

 

Every episode we announce the next week’s topic so people can submit questions.

 

#### Want to win some Steem??

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If we chose to answer your question in the next show… we will send you 2 Steem!

 <center>![sss divider 1.png](https://steemitimages.com/350x350/https://cdn.steemitimages.com/DQmfJDk3UNud6dxvrN3rkz8VS1kNE6BwaUWBdm29hsG1D56/sss%20divider%201.png)</center>

## <center>The Next Week's Topic: What To Do When You Feel Uninspired/Have Hit a Wall</center>

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We are no longer accepting questions on healthy hacks since the week is already underway... but we *are* accepting questions for our next theme.

Mary and I have both felt like getting into a normal rhythm after vacation has been a little challenging, and so we thought it would be fun to talk about that. What do you do when you feel like you've hit a wall, gotten into a rut or just don't feel inspired?

Strangely enough, we picked this topic last Monday and  I (@coruscate) have had one of my most uninspired feeling week's in a long, long time. I've had a hard time motivating to much outside of work - which is super strange and why I haven't posted as much content on any of my pages this week. Apparently I need next week's theme more than anyone. 

So please send us your questions!! If we answer your question in the show - we will send you 2 steem.

<center>![sss divider 1.png](https://steemitimages.com/350x350/https://cdn.steemitimages.com/DQmfJDk3UNud6dxvrN3rkz8VS1kNE6BwaUWBdm29hsG1D56/sss%20divider%201.png)</center>


## <center>That’s a Wrap!</center>

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We really hope you guys enjoyed our part one episode on Healthy Hacks! Due to me getting a little behind this week, I'll probably post our part two episode tomorrow! 

Can't wait to chat with you guys below. We'd love to hear what some of *your* healthy hacks! Especially as it relates to recipe substitutions and how to break a sugar craving. (asking for a friend... 😬)



<center>https://youtu.be/i4TOyFeYB9w</center>
<center>*Here is a YouTube link for anyone who needs it.*</center>


___

<center>With Love,</center>

<center>The Steem Sisters</center>

<center>@coruscate and @maryjaney</center>
<center>![SSS main logo.png](https://steemitimages.com/500x500/https://cdn.steemitimages.com/DQmdLe8F8VdyjfkpUgKuHEzGs9pyE7U8Cw1wmf5N7KYTQTm/SSS%20main%20logo.png)</center>

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