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Morning from a cold London town,

Last night could have been a dud. I was keen to either skate or go out but it wasn't happening . Instead of contemplating my present life and having existential crisis number 17.   I decided to get creative and use all my skills, skating ,drawing,music and now film making. 

So gaze upon the results comment, laugh or cry. This is not a sure quick fire fix for a potential low mood but rings true with the mantra I learnt from counselling. 

# *"Action = Motivation"*

Not to say keep pushing and forget your problems , you need to make time for that as well and will know if you running away. However sometimes you just have to create and make some artefact to encapsulate your present condition. Later on you can marvel at the journey you have accomplished .

Enough waffle hope you enjoy

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