Fruity Smoothie Of Apple, Pineapple And Banana Recipe 🍎🍍🍌🍹

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Β·@sunshine29Β·
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Fruity Smoothie Of Apple, Pineapple And Banana Recipe 🍎🍍🍌🍹

# Warm greetings dear hivers and friends 😍.

![0754C1BE-3399-464D-868A-6380718B9C81.png](https://files.peakd.com/file/peakd-hive/sunshine29/AKxnKF13XRsyfnNp3BqgybAj3EctxCqbowJe3PhhjSeMNQcyjEwnc6YEbjSssWj.jpg)

![76BF8A67-8CE8-4516-AB18-0564349118BD.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/243qPWhPYgW7twbxbwPJ6t68GJDeDbWNEfqUQqytE1tmLYvmfng1kLSsnLMMJo1hJZshE.jpeg)

![D90276DD-0E7F-40CA-8D0B-568D2F5A19EB.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/241thS8yAE84dtYHf9vHZUtAqsBi6Ehz8M4bXWkbv28mdY68KmFjX7HbYxuY9QjZiGYqK.jpeg)

As a lover of drinks especially those with healthy ingredients , I always love to enjoy smoothies combining many fruits together for more vitamins and nutrients. And today as I craved smoothie and skipping morning tea 🍡, I made this healthy three (3) ingredients smoothie from red apple 🍎, pineapple 🍍 and banana 🍌avoiding sugar to sustain for brunch before having a late lunch as planned.

Apple, pineapple and banana smoothie without yogurt is a creamy, sweet and vegan -friendly 🌱 drink 🍹 perfect for a refreshing morning breakfast, brunch or a nutritious snacks. And the banana added to this smoothie made it a dairy- free and refined sugar-free smoothie that’s so light, fruity and delicious.

![9937AFFA-5C05-47CA-91C2-8B580AD95982.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23v4iRnkLbv5Y9HBvbfkwZ2nbqWaAq4abBfLPdRL1Qg7x1E1UrhVo9zL754mN3y7AdzdT.jpeg)

I always like blending smoothies with new flavors and this apple 🍎, pineapple 🍍 and banana smoothie is one blend with rich and delicious flavor , one you will love to also experiment on because smoothies are quick, easy and filling. A blend perfect for busy mornings and with nutrients boosting our immune systems.

Here are the step by step for preparing this smoothie 🍹.

# INGREDIENTS: ( 2 servings)

![68035C59-98C4-4032-BCAE-9E801FEDC724.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23wX11APcbWDNh4axAdZqZTs6SSyR2mkWjMVjHfw6gafTiVtavKvQfRaeCm6H5cLtMQPD.jpeg)

1 medium red apple 
1:4 of a medium pineapple 
1 finger banana 
1/2 glass of water

# STEPS FOR PREPARATION:

Step 1.

![BC32B7AC-A5C2-4A89-A354-F25B19F51E76.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/AJmtc2eHJHTPtUDsg7rgKr6TPi2SopfFLCZuqeANeWsjUN6be8btw1wQ54Ui2MD.jpeg)

![F60CBF2F-3E7E-4817-9EA5-DDC5DC762519.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23wqsBGuf469yd8UephMRWZdBjX85ia9BmJWBgjq3RetTKcGuUExMDJMAohLsZcsvGMtj.jpeg)

![E9C12D62-7242-472D-A9D6-C16BBCB204EA.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23uQtf2vTWYFfvnfUphWxofxLv82cMybLAJJxgnomBTaSvVf36iGsYRpD8FKSDvQXtXLz.jpeg)

This recipe is easy and quick. So we start by cutting the washed  sterilized apple 🍎 as above. 

Step 2.

![9C724640-5ECC-4828-B051-299A16C8794C.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/243Bgd6DTCN8TCRVRarUMbJJejoPZxofkNvKnoeeqjBFFwuz1MvhxGFraorrt3opWqieE.jpeg)

![A361F86E-D1D5-42CE-9D4B-CD7B04D29759.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23zGenfqcgCtQnTy39y8vRpi35pNLMfGpgirui59bGbQnAnEr589ZUrpVCer6DdJyiXBp.jpeg)

We cut the pineapple thinly here above.

![CE21D768-62D3-436B-BC20-DF1AA10E3359.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/2423x9ebMeoDjE5kBAewBvDh7f37pNwxpVSkLLwrWGYHYNs2qaLxF3Mqsm31rPDtmWdmA.jpeg)

And the banana cut in rounds.

Step 3.

![B91DE8B1-007C-4838-9868-45A8564B35AD.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23xejxvzCN7vf4GmMUe1X52xDZziES1ZAHiQT1UAAXAJndeU59yrfTsY8EMM1Dz3CUzgc.jpeg)

![BBC75486-9BE5-4224-92E6-66A7D107B4B9.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/244Kbw4jWV4zfU6bUd8dLKSxZeEoXSEtYBDuJFZxBjpKuRpa7VeZhpo5EYEmxN3t55Fxy.jpeg)

Next we have the three ingredients readily above.

Step 4.

![8A83312A-DFFB-490C-93C8-97D52AB3B2C3.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/AK7ycqjyqY9jwRjDcV2oWdsYmhya91qb94qRUDCZWi5pUnesxhW3kzWFiPDBprp.jpeg)

![824D4468-6804-49C7-98E4-E342F3528EF6.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23ydANbmW4Pm9CSRWpJxToA83Tcw4uL56bErm6ERrZuAcR3m9PK3cGek6ta5EPsUPHfGz.jpeg)

We add the ingredients into the blender one by one. 

![1E102B75-4ABC-4D59-8121-F3A409638BEA.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23x1B2ZGi7neHKyoecGDq1s5U1bVokkwNy6VepvHtYjyanJpW7xNS5PEeAckLSCY2vJv6.jpeg)

![1A9A76EC-DD4B-47BC-8DAB-7A308C766AB7.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23xVRXwEH4yE7SrKqD6fH8B6nA5HY3biEXPVPtUqoUVfUmtegvHNiDftZNtsrt1HA7j7X.jpeg)

And we gradually blend into a purΓ©e healthy smoothie .

Step 5.

![DB8BD2B1-7621-4818-AFB3-F86FFE6D8DA9.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/AKLtkh8fpaicD4kt4zAoNAhEXTYQ7txEg1GKKDf9ZGX5tkq2xdJDb5ZrjBH4fEv.jpeg)

![479BB188-9F75-4093-98A4-C9279E5D1DBE.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23zkn66yBWEuynWTRxinBZLcYUjDcqUYWP1PasCtNiE4CeuMHRsLgXjbhsKcvhKpNi4Yn.jpeg)

Next we serve the smoothie in our choice of glass. 

![ECDD46CA-7920-4062-92E0-139E9080051E.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23ynQ5JRWkmxvHxAFqo28HnbdsYXvok7zbSreBdSLgWTjZZ2rCJmHzPRBDw3SkJfY4okQ.jpeg)

Here I have served it in a mug of choice .

![0EFE9370-C0E4-44D1-8FE2-142604251AED.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23yx1vJ2seizmRyUUQPoGxhA3y3jnNJ9rBNsa3PP1WjcetbBBajTqSRG9GQNjejtyD3y2.jpeg)

This smoothie is fruity, the apple 🍎, pineapple and banana combined together in blend and packed with lots of vitamins for a mouth watering experience.

![805F1CF2-70CE-448E-86B7-A84C79DE1BCE.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/243qPWhPYgW7twbxbwPJ6t68GJDeDbWNEfqUQqytE1tmLYvmfng1kLSsnLMMJo1hJZshE.jpeg)

The apple is always in season and with frozen pineapple from our refrigerator, we can always make this smoothie adding some fresh bananas 🍌 for that thick creamy. This combination is so refreshing and healthy.

Thank you for reading and supporting friends 😍. Sending love ❀️.

Images are mine.

![5BDE9ED6-25D6-40F0-8BF2-8997E853DE47.jpeg](https://files.peakd.com/file/peakd-hive/sunshine29/23wMwo9dpnWRR6a5qCdw8UPgbcTmU3uyb1RSZx1SzchJyqsdt3XBQwAvLaRCVfYtYN4U5.jpeg)




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