How to make non-toxic, nutritious, flavorful Ash plantain flower curry at home.

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·@templeflower·
0.000 HBD
How to make non-toxic, nutritious, flavorful Ash plantain flower curry at home.
Hello my loving Hiveans,How are you all?. I hope you are well.These days new people are coming to banana cultivation. These days bananas are very difficult to save from monkeys. When I looked at the banana trees in the morning I saw there was a plantain flower. This is ash plantain flower. I made a Ash plantain  curry for lunch this afternoon. This is how I made it.

![20211122_074717.jpg](https://files.peakd.com/file/peakd-hive/templeflower/EpLgwAJuKb5fJ2cq7dpmf4qGoy71ytDMtnwptWGmNwEjQsZ1W93sq3UtjMoYf8mjX2J.jpg)

**Ingredients;**

* Medium-sized ash plantain flower
* rampe
* Curry leaves
* Two green chillies
* One and half a tablespoon of oil
* Two and half a teaspoon of salt
* one teaspoon fenugreek
* Half cup of condered coconut milk
* One cup of melted coconut milk
* One cup of water
* One tablespoon of chilli powder
* One table spoon of curry powder
* One and half tablespoon of meat curry powder
* Chopped garlic
* Chopped B onion

![1638452175516.jpg](https://files.peakd.com/file/peakd-hive/templeflower/AJpk91xJiATQd2kxvVMLwXEKva35EjUbooD4aByXPiX2J12WKWSpse3makBwVvK.jpg)


**The method of making;**


**Put a tablespoon of salt in a bowl and add a cup of water to it. Now add the sliced ash plantain flower and leave for a few minutes.**

![1638452390855.jpg](https://files.peakd.com/file/peakd-hive/templeflower/AJpkSB6uAHeTeiv5BjD5nQsc26eqzto24LE49i7HZEtYBB8ZZ1zvgBcPvYXjUCD.jpg)


**Now put a pan on the stove and add one and a half tablespoons of oil to it. Once the oil is heated, add the chopped garlic, B onion, rumpe, curry leaves and green chillies.**

![1638452598975.jpg](https://files.peakd.com/file/peakd-hive/templeflower/AJkRoFbkW6fyZKp1sMmpdPS5MwVyPWcH3YKsWAouKHrRWvwGKHEGoj6Uys8xNoD.jpg)

**Now add curry powder, chilli powder and meat curry powder. Now add the sliced ash plantain flower, which were previously soaked in salt water. Now add a cup of melted coconut milk.**

![1638452920037.jpg](https://files.peakd.com/file/peakd-hive/templeflower/AJoJdXjPVUon1e9uyXmZWMt2yTRsBTdZUEGuMqRPCzCe7keopbJzwM1xJY936Gn.jpg)

**Now add one and a half teaspoons of salt and let it boil. After boiling for a while, add a teaspoon of fenugreek. Then add half a cup of consered milk. Put on medium heat for three minutes, turn off the stove and remove from the heat.**

![1638453196194.jpg](https://files.peakd.com/file/peakd-hive/templeflower/AK3dHJ9oSLogR2boHniF1VosJsKEERayLPVUVWaHVwp7QoCzZMzwZsT5K54Y1dv.jpg)

**Looks good, tastes good. Non-toxic ash plantain flower curry.**

![1638453299594.jpg](https://files.peakd.com/file/peakd-hive/templeflower/AK2DiPGdwhRTQtS2sR8KtCVZedSkWMVMGtiyiLWXZeYWA6VW2D62VCbmbkZL7P8.jpg)

With the current corona epidemic, it is important to eat non-toxic foods. We need to get accustomed to foods that are high in nutrients. Ash plantain flower curry gives a very high treatment for kidney function. Prevents heart disease as well as cancer.It also helps control diabetes.

Warmly thanking you for reading 









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